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Growth Mindset

Flashcards

TermDefinition
1. The brain and Growth Mindset 2. Effort and perseverance create intelligence, skill, and talent
1. The brain and Fixed Mindset 2. Intelligence, skill, and talent are things you are born with
1. The layers of personal identity 2. Self-image, behavior, relationships, groups
1. The attribution theory 2. Attempting to understand the behavior of others by attributing feelings, beliefs, and intentions to them
1. Intrinsic motivation 2. Performing an action because you enjoy or are interested in the activity
1. Extrinsic motivation 2. Performing an action to obtain external rewards, or to avoid a negative consequence
1. Positive self-talk 2. I can learn to write better by practicing and spending time at it
1. Negative self-talk 2. I have never been good at math
1. The silver lining of failure 2. Failures are temporary setbacks that I can learn and grow from
1. Effort leading to success 2. Consistent effort (perseverance) promotes a growth mindset, which leads to success
1. The importance of critical thinking skills 2. Leads to self-discipline and self-corrective thinking, which in turn promotes a growth mindset
1. Developing leadership skills 2. No one is a born leader. Growth mindset states that everyone can develop leadership skills and benefit from using them
1. Intelligence in relation to Growth Mindset 2. Intelligence can be developed and increased with effort. You are not born with a "fixed" amount
1. Color therapy in relation to Growth Mindset 2. Coloring has intellectual benefits. It utilizes areas of the brain that enhance focus and concentration
1. The importance of keeping your brain and mind healthy 2. Your brain is like a muscle that you exercise -- it can only "grow" when you challenge it. Feed your brain as you would feed your body -- "garbage in, garbage out"
1. Famous failures and their journeys 2. Walt Disney, Steve Jobs, Michael Jordan, Oprah Winfrey, Albert Einstein, Thomas Edison
1. Changing a mindset from fixed to growth 2. Challenging your brain and putting forth effort is one key to unlocking your potential and gaining a growth mindset
1. Left brain hemisphere 2. Reasoning, logic, language, mathematics
1. Right brain hemisphere 2. Imagination, creativity, music, artistic pursuits
1. Techniques to build confidence 2. "You must have put a lot of effort into that work."
1. The pitfalls of a fixed mindset 2. Tendency not to work (give effort) for things. Belief that success comes without effort
1. Optimism leading to success 2. The idea of "yet". I haven't achieved that -- yet. Belief that negative outcomes or failures are just opportunities to learn from -- finding a way to get through things and never finding a reason to stop trying
Created by: young_kurt
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