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PSY101 Chap. 11-13

QuestionAnswer
Explain health psychology A subfield of psychology looking at psychological factors and physical health
Define stressor, stress, adjustment A stressor is any environmental demand such as stress or adjustment. Stress creates a state of tension or threat. Adjustment requires change or adaptation.
Know all the different categories of stressors Change, every day hassles, pressure, frustration, conflict, self imposed conflict
Explain approach/Approach conflict Two conflicting decisions
Explain avoidance avoidance conflict Passive conflict
Explain that approach/avoidance conflict Incompatible demands or goals
Traits of people with an internal locus of control Optimistic, hardiness, resilient
Direct coping with stress Intentional efforts to change an uncomfortable situation
Defensive coping with stress A form of self deception that they are not really threatened or do not really want something they cannot get
Explain fight or flight Cannons theory- The physiological response mobilizes the body to respond to external threats by attacking or fleeing
General adaptation syndrome Alarm reaction, resistance, and exhaustion
Explain type a and type B personalities Type a is competitive urgent and constantly striving therefore can link to hostility high blood pressure or high heart rate. Type a B is depressing has negative emotions suffers from social inhibition and can link to coronary heart disease (cortisol)
Define PTSD Post Trumatic stress disorder
What are the effects of stress Unemployment, divorce, separation, B Reeve meant, catastrophes, combative
Factors leading to a healthy lifestyle Diet, exercise, avoid high-risk behaviors, humor
Describe the different perspectives on psychological disorders 1.Society says that behavior is unexpected 2. Individual thinks behavior leads to unhappiness 3. Mental health professional says person is unable to function well in life
Explain biological model of abnormal behavior Uses Nero imaging, makes psychoactive drugs, analyzes specific genes
Explain psychoanalytic model of abnormal behavior Unconscious internal conflicts which can usually be traced to childhood
Explain cognitive – behavioral model of abnormal behavior Learning maladaptive ways of thinking and behaving
Explain diathesis – stress model of abnormal behavior People tend to exhibit the disorder when particularly affected by stress
Explain system theory of abnormal behavior Risk factors combined to produce psychological disorders
Define insanity A legal term applied to defendants who do not know right from wrong or are unable to control their behavior
What is the DSM Manual that describes and classifies the various kinds of psychological disorders
Define mood disorders Disturbances in mood or prolonged emotional state
Define depression Being overwhelmed with sadness
Define clinical depression Intense sadness may last for several months, or less intense sadness for two or more years
Define bipolar disorder Alternating periods of mania and depression sometimes with periods of normal mood intervening
Define anxiety Characterized by extreme or unexplained anxiety and behavior motivated to avoid the anxiety
Define phobias And intense or paralyzing fear of something
Define a panic disorder Re-current panic attacks or sudden experiences of intense fear or terror without reasonable cause
Define generalized anxiety disorder Prolonged vague but intense fear's
Define obsessive compulsive disorder's or OCD Disturbing thoughts or senseless rituals often developed to keep anxiety under control
Define somatoform disorder's Apparent physical illness where there is no organic bases
Define disassociative identity disorder's Separating personalities involving memory loss and a real butt temporary change and identity and the rare, multiple personalities
Define narcissistic Exaggerated sense of self importance and needs constant admiration
Define borderline Instability in self image, mood, and interpersonal relationships
Define antisocial personality disorder A pattern of violent, criminal, or unethical and exploitative behavior and an inability to feel affection for others
Define schizophrenia Severe disturbances of thoughts, communications, and emotions. Out of touch with reality. Hallucinations. Delusions. Paranoid. False believes about reality.
Define psychotherapy Psychological techniques to treat personality and behavior disorders
Define insight therapy Gives people a better awareness and understanding of their feelings, motivations, and actions. Use talking to help people overcome and adjust. Psychoanalysis, client centered therapy, Gestalt therapy
Define behavior therapy All behaviors are learned. Classical conditioning, operant conditioning, modeling
Define cognitive therapy People can change their distorted ideas about themselves and the world so they can also change their problem behaviors and make their lives more enjoyable. Stressinoculation, rational – emotive, Becks cognitive therapy
Define group therapies Clients meet regularly to interact and help one another achieve insight into their feelings and behavior. Family therapy, couple therapy, self- help groups
Define biological treatments Drug therapies, electro convulsive therapy, psychosurgery
Define deinstitutionalization Many patients stop taking medication, resulting in the return of psychotic symptoms and homelessness. Poorly funded community mental health centers have proved in adequate. Sees serious challenges.
Created by: Jantzen Fenn
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