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Normal ROM
Normal ROM of all joints in body
Joint motion | Degrees |
---|---|
Shoulder flexion | 160-180 degrees |
Shoulder extension | 50-60 degrees |
Shoulder abduction | 170-180 degrees |
Shoulder adduction | 50-75 degrees |
Shoulder external rotation | 80-90 degrees (shoulder) |
Shoulder internal rotation | 60-100 degrees |
Elbow flexion | 140-150 degrees |
Elbow extension | 0-10 degrees |
Elbow supination | 90 degrees |
Elbow pronation | 80-90 degrees (elbow) |
Wrist flexion | 80-90 degrees (wrist) |
Wrist extension | 70-90 degrees |
Wrist radial deviation | 15 degrees |
Wrist ulnar deviation | 30-45 degrees |
MCP (hand 2-5) flexion | 85-90 degrees |
MCP (hand 2-5) extension | 30-45 degrees |
PIP (hand 2-5) flexion | 100-115 degrees |
PIP (hand 2-5) extension | 0 degrees (hand PIP) |
DIP (hand 2-5) flexion | 80-90 degrees (hand DIP) |
DIP (hand 2-5) extension | 20 degrees |
CMC (hand 1st) flexion | 45-50 degrees |
CMC (hand 1st) abduction | 60-70 degrees |
CMC (hand 1st) adduction | 30 degrees (hand) |
MCP (hand 1st) flexion | 50-55 degrees |
MCP (hand 1st) extension | 0 degrees (hand 1st) |
IP (hand 1st) flexion | 85-90 degrees |
IP (hand 1st) extension | 0-5 degrees |
Hip flexion | 110-120 degrees |
Hip extension | 10-15 degrees |
Hip abduction | 30-50 degrees |
Hip adduction | 30 degrees (hip) |
Hip external rotation | 40-60 degrees |
Hip internal rotation | 30-40 degrees (hip) |
Knee flexion | 135 degrees |
Knee extension | 0-15 degrees |
Knee external rotation | 30-40 degrees (knee) |
Knee internal rotation | 20-30 degrees |
Ankle supination | 45-60 degrees |
Ankle pronation | 15-30 degrees |
Ankle plantar flexion | 50 degrees |
Ankle dorsiflexion | 20 degrees |
2nd-5th MTP flexion | 40 degrees |
2nd-5th MTP extension | 40 degrees |
1st MTP flexion | 45 degrees |
1st MTP extension | 70 degrees |
1st IP (foot) flexion | 90 degrees |
1st IP (foot) extension | 0 degrees (foot IP) |
2nd-5th PIP (foot) flexion | 35 degrees |
2nd-5th PIP (foot) extension | 0 degrees (foot PIP) |
2nd-5th DIP (foot) flexion | 60 degrees |
2nd-5th DIP (foot) extension | 30 degrees (foot) |