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Nutrition exam 2
nutrition exam 2
| Question | Answer |
|---|---|
| two types of amino acids | essential and non essential |
| essential amino acids | cannot be made by body |
| non essential amino acids | can be made by body |
| conditionally essential amino acid | cannot be made from dietary essential amino acid. ex: PKU |
| Eat protein to... | provide essential amino acids & provide enough protein to make non essential amino acids. |
| Gastrin | hormone that increases gastric acid secretion (HCL) - uncoils and breaks down protein |
| Pepsin | enzyme in the stomach activated by acidic environment |
| proteases | secreted by pancreas and intestine - digest amino acids. |
| peptidases | intestinal wall enzymes - digest smaller chains of amino acids |
| Absorption | amino acids are absorbed across the intestinal wall, released into portal vein |
| AA's in the liver are... | combined into protein, converted to glucose or fat, can be used for energy |
| 8 functions of proteins | building materials for growth/maintenance, enzymes, hormones, fluid balance, acid/base regulators, transporters, antibodies, energy source and glucose. |
| protein turnover/AA pool | constant turnover, constantly used while others are built, no protein storage in body. |
| nitrogen balance | amount of consumed nitrogen compared to nitrogen excreted (urine, feces, sweat). |
| + nitrogen balance | if amount consumed is more than amount excreted. Important during periods of growth (adolescence, pregnancy) |
| - nitrogen balance | happens in extreme trauma, malnutrition, fever, infection |
| complete protein | contain all essential AA in similar amounts needed by the body. (animal sources) |
| Limiting amino acid | AA in least supply of a food item |
| complementary proteins | combining AA so limiting AA are covered. |
| Reference protein | egg |
| Amino acid scoring | comparing to AA reference (egg) |
| biological value | measured nitrogen absorbed |