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Taith Iaith 3 Uned 2
TI 3 Uned 2 Iechyd Da!
| Term | Definition |
|---|---|
| Sut wyt ti'n teimlo (fel arfer)? | How do you (usually ) feel? |
| yn hapus | happy |
| yn ddiflas | fed up/ miserable |
| yn llawn bywyd | full of life |
| yn iach | healthy |
| yn afiach | unhealthy |
| yn grêt | great |
| wedi blino | tired |
| yn ofnadwy | terrible |
| Pam? | Why? |
| yn gynnar | early |
| yn hwyr | late |
| achos... | because... |
| Dwi'n teimlo'n ....achos... | I feel...because... |
| dwi'n cysgu am___awr bob nos | I sleep for___hours a night |
| dwi ddim yn cysgu digon | I don't sleep enough |
| dwi'n bwyta bwyd iach fel... | I eat healthy food like... |
| dwi'n mwynhau mynd i'r ysgol | I enjoy going to school |
| Mae...yn teimlo'n...achos... | ....feels...because... |
| Wyt ti'n hapus gyda sut wyt ti'n edrych? | Are you happy with your appearance? |
| Wyt ti'n ymlacio digon? | Do you relax enough? |
| Wyt ti'n cysgu digon? | Do you sleep enough? |
| Wyt ti'n bwyta bwyd iach? | Do you eat healthy food? |
| Wyt ti'n ymarfer digon? | Do you exercise enough? |
| Ydw, dwi'n... | Yes, I... |
| Nac ydw, dydw i ddim yn... | No, I don't... |
| Sut i edrych yn dda | How to look good |
| Rhaid i ti... | You must/ have to... |
| frwsio/ cribo dy wallt (bob bore) | brush/ comb your hair (every day) |
| beidio fwyta bwyd afiach | not eat unhealthy food |
| olchi dy wallt | wash your hair |
| olchi dy wyneb | wash your hair |
| frwsio dy ddannedd | brush your teeth |
| beidio ysmygu | not smoke |
| ddefnyddio diarogleuwr/ shampŵ/ eli (haul) | use deodorant / shampoo/ (sun) cream |
| ymolchi | wash yourself |
| gysgu...awr bob nos | sleep...hours every night |
| gael bath/ cawod | have a bath/ shower |
| fwyta digon o... | eat enough... |
| fwyta mwy o... | eat more... |
| ddefnyddio... | use... |
| Sut wyt ti'n ymlacio? | How do you relax? |
| I ymlacio dwi'n... | To relax I... |
| anghofio | forget |
| cael bath/ cawod | have a bath/ shower |
| gwneud ioga | do ioga |
| darllen | read |
| cysgu | sleep |
| mynd am dro (gyda...) | go for a walk (with...) |
| marchogaeth | go horse riding |
| mynd ar y rhyngrwyd | go on the internet |
| chwarae... | play... |
| chwarae gêm cyfrifiadur | play a computer game |
| gwylio'r teledu | watch the TV |
| gwylio ffilm | watch a film |
| mynd i'r sinema | go to the cinema |
| gwrando ar gerddoriaeth | listen to music |
| mynd allan gyda... | go out with... |
| mynd i'r ganolfan hamdden | go to the leisure centre |
| mynd â'r ci am dro | take the dog for a walk |
| Bwyta'n iach | Healthy eating |
| Rhaid fwyta... | You have to eat... |
| mwy o lysiau/ ffrwythau/ ffibr | more vegetables/ fruit/ fibre |
| llai o fraster/ siwgr/ halen | less fat/ sugar/ salt |
| o leiaf 5 bob dydd | at least 5 a day |
| bwyd fraster isel | low fat food |
| cynnyrch llaeth | dairy products |
| cnau | nuts |
| pysgod | fish |
| cig | meat |
| grawnfwyd | cereal |
| Wyt ti'n bwyta'n iach? | Do you eat healthily? |
| Ydw, wrth gwrs! | Of course I do! |
| Wel, ydw a nac ydw... | Well, yes and no... |
| A bod yn onest, nac ydw. | Well, to be honest, no I don't . |
| Dwi'n bwyta llawer o... | I eat a lot of... |
| Dwi'n ceisio bwyta'n iach, ond dwi'n hoffi... | I try to eat healthily, but I like... |
| Dwi'n bwyta gormod o sothach (fel...) | I eat too much rubbish (like...) |
| Dwi'n yfed gormod o.... | I drink too much... |
| bwyd cyflym | fast food |
| Yn ystod yr egwyl dwi'n bwyta/ yfed... | At break I eat/ drink... |
| Yn y prynhawn dwi'n bwyta/ yfed... | In the afternoon I eat/ drink... |
| Weithiau, mae eisiau bwyd arna i... | Sometimes, I'm hungry... |
| Weithiau, mae syched arna i... | Sometimes, I'm thirsty... |
| felly dwi'n bwyta/ yfed... | so I eat/ drink... |
| Dylwn i... | I should... |
| Dylwn i fwyta/ yfed/ brynu.. | I should eat/ drink/ buy... |
| Dylet ti fwyta/ yfed/ brynu... | You should eat/ drink/ buy... |
| Dylai...fwyta/ yfed/ brynu... | ....should eat/ drink/ buy... |
| gael frecwast | have breakfast |
| roi llai o halen/ siwgr ar y bwyd | put less salt/ sugar on food |
| Dylwn i ddim.... | I shouldn't... |
| Dylet ti ddim... | You shouldn't... |
| Dylai...ddim... | ....shouldn't... |
| bwyta/ prynu/ yfed gormod o... | eat/ buy/drink too much... |
| colli brecwast pob dydd | skip breakfast everyday |
| dŵr | water |
| diet cytbwys | balanced diet |
| Pa mor aml Wyt ti'n...? | How often do you...? |
| ymarfer | exercise |
| gwneud ymarfer corff | do PE |
| Dwi'n ymarfer... | I exercise... |
| unwaith yr wythnos | once a week |
| ddwy waith/ bum gwaith yr wythnos | twice/ five times a week |
| bob dydd (...)/ nos (...) | every (...)day / (...)night |
| yn rheolaidd | regularly |
| yn aml iawn | very often |
| Dydw i ddim yn ymarfer (...) | I don't exercise (...) |
| Dydw I bath yn ymarfer. | I never exercise. |
| Dwi'n eitha heini | I'm quite fit |
| Dwi'n heini iawn/ dros ben | I'm very/ extremely fit |
| andros o heini | super fit |
| Dydw i ddim yn hein (o gwbl) | I'm not (at all) fit |
| cyngor | Advice |
| Dylet ti/ Dylech chi... | You (s) / You (p) should... |
| feicio yn lle mynd ar y bws / yn y car | bike instead of taking the bus/ car |
| gerdded i fyny'r grisiau yn lle mynd yn y lifft | walk instead of going in the lifft |
| nofio | swim |
| gerdded yn gyflymach | walk faster |
| Dylet ti ddim.../ Dylech chi ddim... | You (s) shouldn't.../ You (p) shouldn't... |
| defnyddio'r cyfrifuadur drwy'r amser | use the computer all the time |
| eistedd cymaint | sit down so much |
| gwylio'r teledu drwy'r nos | watch TV all night |
| I frecwast bwytais i ……..ac yfais i…… | For breakfast I ate....and I drank.... |
| I ginio bwytais i ……..ac yfais i……. | For lunch I ate....and I drank.... |
| I de bwytais i ……..ac yfais i……. | For tea I ate....and I drank.... |
Created by:
WelshPolyglot
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