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Module Two Review
Review of Module Two concepts and information
Question | Answer |
---|---|
Baka | Crane |
Bheka | Frog |
Bhujanga | Serpent |
Cakora | Partridge |
Garuda | Eagle |
Go | Cow |
Hamsa | Swan |
Kapinjala | Bird Living On Raindrops |
Kaka | Crow |
Kapota | Pigeon |
Karandava | Himalayan Goose |
Kraunca | Heron |
Kukkuta | Rooster |
Kurma | Tortoise |
Makara | Crocodile |
Matsya | Fish |
Mayura | Peacock |
Nakra | Crocodile |
Salabha | Locust |
Sasa | Rabbit |
Simha | Lion |
Tittibha | Firefly |
Ustra | Camel |
Vatayana | Horse |
Vrscika | Scorpion |
Maha Mrityunjaya (Om Triamakam yaja mahe) | A chant to Shiva reminding us that out of destruction comes transformation. This chant offers protection from accidents and misfortunes. It can be used as healing energy. |
Feet in Savasana | Feet are angled evenly away from perpendicular |
Pelvis in Savasana | Hip points are parallel to the floor |
Shoulders in Savasana | Relaxed away from ears |
Arms/Hands in Savasana | Back of the hands resting evenly on the floor - as close as possible to the knuckles of the index finger |
Neck/Head in Savasana | Head in neutral position |