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La Salute

Italian English
sudare to sweat
stancarsi to become tired
il benessere wellbeing
sciogliere i grassi dissolve the fats
l'alimentazione food nourishment diet
fare una camminata to go for a walk
camminare to walk
il visio vice
fare la corsa to do running
ingrassare to get fat
dimagrire to lose weight
mettere peso to put on weight
perdere peso to lose weight2
il sovrappeso overweight noun
i pasti meals
sottoporre a to subject to
sottoposto subjected to
rinunciare a to renounce
scoprire to discover
fare a meno di to do without
mentire to lie
riuscire a to succeed in
uno sforzo an effort
sforzare to strain
costretto a compelled/forced to
quotidiano daily
il consiglio advice
ricordarsi to remember
giu' di morale to be down
farsi male to hurt oneself
mangiare in fretta to eat in a hurry
nascondere to hide
il rapporto the relationship
cercare di to try to
prendere cura di to look after
avere tempo per to have time for
essere ossessionato da to be obbessed by
ingrandire to enlarge
l'aspetto the look
migliorare to make better
apprezzare appreciate
sopportare bear
rilassarsi to relax
essere fissato a to be fixed
il buongustaio the gourmet
il gusto taste
sedentario sedentary \
seguire un'alimentazione corretta to follow a correct diet
la piramide alimentare mediterranea the food pyramid
malattie cardiovascolari heart diseases
latticini dairy products
in cima at the top
inscindibile inseparable
psiche pysche
alimentarsi to feed
affacciarsi to appear
vivere in modo piu sano live more healthily
rimettersi in forma to get back into shape
spremute fruit juices
alcol alcohol
Created by: lkuelsen