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Stack #140946
Question | Answer |
---|---|
Yoga | To Join |
Hatha | The practice of Asana and Pranayama |
Pranayama | Breathing exercises |
Asana | Posture |
Dristie | Eye focus |
Ujayi | Victorious Breath |
Nadi Shodena | Alternative Nostril Breathing |
Bhanda | Lock or Hold |
Durga Pranayama | 3 part breathing |
Moolabandha | Pranic seal located between the perineum and the genitals |