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Stack #140946

QuestionAnswer
Yoga To Join
Hatha The practice of Asana and Pranayama
Pranayama Breathing exercises
Asana Posture
Dristie Eye focus
Ujayi Victorious Breath
Nadi Shodena Alternative Nostril Breathing
Bhanda Lock or Hold
Durga Pranayama 3 part breathing
Moolabandha Pranic seal located between the perineum and the genitals
Created by: aradia
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