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CLP1006 Chapter 4
CLP1006 Chapter 4: Learning to Accept Yourself
| Question | Answer |
|---|---|
| Your paradigm about yourself | Self-Concept |
| How you judge and evaluate yourself based on this paradigm | Self-esteem |
| Carl Rogers distinguished between | Real self and Ideal self |
| The person you feel you should be | Ideal Self |
| The person you feel you actually are | Real Self |
| The discrepancy between Real self and Ideal self is a measure of your | self-esteem |
| A universal concept of self-esteem should include | Self-liking and Self-competence |
| a sense of social worth | Self-liking |
| a sense of personal efficacy | Self-competence |
| Contingencies of self-worth | Having multiple sources is more effective than a single source |
| The Pathological Critic #1 | A negative inner voice that attacks and judges you |
| The Pathological Critic #2 | A misguided critic or coach |
| The Pathological Critic #3 | Rewards and reinforcement are more effective ways to learn |
| The Six Core Virtues #1 | Wisdom and Knowledge |
| The Six Core Virtues #2 | Courage |
| The Six Core Virtues #3 | Love and Humanity |
| The Six Core Virtues #4 | Justice |
| The Six Core Virtues #5 | Temperance |
| The Six Core Virtues #6 | Spirituality and Transcendence |
Created by:
Willingtolearn
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