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PSY

Counsleing

QuestionAnswer
what are the four types of therapy we talked about? psychoanalysis, humanistic, cognitive, behavioristic
what are types of psychoanalysis? Free Association, Dream Analysis, defense mechanisms,
who came up with psychoanalysis? freud
free association: person spontaneously reports all thoughts in their mind
dream analysis: analyzing the underlying meaning of one's dreams
What are some facts about psychoanalysis? based largely on freud's theories of personality, costly and time-consuming, designed for educated ppl (good verbal skills), all research done on white, educated and usually women
What are some Humanistic therapies? person or client-centered, self-actualization, gestalt therapy,
who are the psychologists behind humanistic theories? carl rogers, maslow, and the group of Germans (Gestalt)
gestalt therapy: becoming whole... see themselves accurately
what are some gestalt therapy techniques? give up 'phony games', encouraged to scream, swear, or weep, 'two chair' exercise
what are some types of cognitive therapy? clinical depression, beck- change depressive attributions, ellis- rational-emotive therapy
what are some behavioral therapies (blank)
what are behavioral therapies? based on the fact that abnormal behaviors are learned and therefore can be unlearned.
what are some types of behavioral therapy? systematic desensitization, token economy
systematic desensitization: 3 phases, effective in reducing phobias
token economy: offering rewards for valued behavior
what is biological therapy? medications
Created by: kelseyrae
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