CCU SSLY Benefits Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
Pavanamuktasana Benefits | Mobilizes energy in the body; assists with elimination; releases tension in the lower back; nourishes the ascending colon |
Matsyendrasana Benefits | Lengthens the spine; massages & strengthens liver & kidneys;lengthens the muscles around the chest, ribs & shoulders |
Baddha Konasana Benefits | Lengthens the muscles around the hip & the spine; expands the area around the chest shoulders |
Supta Janu Sirsasana Benefits | Calms the mild and help relieves mild depression; improves digestion; helps relieve symptoms of menopause; relieves anxiety, fatigue, headache, and menstrual discomfort; therapeutic for insomnia |
Dandayamana Dhanurasana Benefits | Lengthens muscles in front of the body; massages your liver & kidneys; improves digestion; relieves depression; strengthens the back muscles; improves posture; massages and stimulates the organs of the abdominal area |
Setu Bandhasana Benefits | Strengthens thyroid; lengthen & strengthens neck & spine; improves flexibility around shoulders and chest; strengthens kidneys and liver;improves digestion |
Tadasana Benefits | Improves posture; strengthen legs; strengthens abdomen & buttocks |
Dandayamana Benefits | Strengthens legs & lower back; lengthens the front of the body;strengthens right & left hemispheres of the brain; improves posture |
Trikonasana Benefits | Lengthens inner thigh muscles; improves digestion & elimination; nourishes the abdominal organs; helps relieve the symptoms menopause |
Created by:
judybanks
Popular Sanskrit sets