Hip muscle mnemonics Word Scramble
|
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.
Normal Size Small Size show me how
Normal Size Small Size show me how
Question | Answer |
Group 1 - BUN | FLEX your buns on long TRIPS |
Group 1 Flexor muscles: | tensor fascia latae, rectus femoris, iliacus, psoas major, sartorius |
Group 1- region, innervation, exceptions: | Anterior thigh - femoral n. - (TFL-superior glut.n.) |
Group 2 - SHOE | EXTEND your shoe By Getting Shoe Stretchers |
Group 2 - Extensor muscles: | biceps femoris, gluteus max., semimembranosus, semitendinosus |
Group 2 - region, innervation, exceptions: | Posterior thigh - sciatic n. (tib.)- (glut.max- inf.gluteal..it's the most inferior of the 3 gluts.) |
Group 3 - TREE | ABDUCT the Tiny Gray Goose from the tree. |
Group 3 - Abductors: | tensor fascia latae, glut.medius, glut.minimus |
Group 3 - region, innervation, exceptions: | Lateral glut.region - superior glut.n. - none |
Group 4 - DOOR | A DUCT made A GAP in the door. |
Group 4 - Adductors: | Add.brevis, add.longus, add.magnus, gracilis, pectineus |
Group 4 - region, innervation, exceptions: | Medial thigh - obturator n. - (ext.head of add.magnus also extends, so it's nerve is the sciatic) |
Group 5 - HIVE | ROTATE the hives, cuz they're gettin' giggity! (POOQGG) |
Group 5 - Deep Rotators: | piriformis, obturator internus, obturator externus, quadratus femoris, gemellus inferior, gemellus superior |
Group 5 - region, innervation, exceptions: | Deep posterior gluteal - varies - pirifomis/piri n. - obt.int/obt.int - obt.ext/obt - quad.fem/ - gem.inf/quad.fem - gem.sup/obt.int. |
Created by:
llacorte
Popular Physical Therapy sets