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Therex final Test

Enter the letter for the matching Answer
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1.
What are the determinants of resistance exercise?
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2.
what are the functional leg length discrepancies?
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3.
common impairments w RSD
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4.
goals of acute THA
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5.
what are the signs of DOMS?
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6.
Functional limitations
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7.
Brime isometric regime
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8.
Whats the best way to stretch?
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9.
isokinetic exercise
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10.
Diagnosis Criteria PPS
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11.
What can cause long leg during gait?
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12.
risk factors
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13.
what is the chronic stage?
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14.
functional strength
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15.
how should speed + accuracy be addressed
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16.
What is delorme?
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17.
when should you emphasize exhalation?
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18.
tests of function
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19.
android obesity
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20.
what about swimming strokes?
A.
spasticity of extensors, weakness of flexors, locking of knee, foot drop, SI problems
B.
circumduction, hip hiking, steppage, vaulting
C.
velocity is manipulated, not the load. accomodates to fatigue. short arc b4 long arc`
D.
outrageous pain in shoulder or hand, decrease motion of shoulder w capsular pattern, dec. flex + ext of hand, edema of hand, trophic changes in skin, nail growth or brittleness, atrophy of intrinsic hand muscles, osteoporosis
E.
up to 6 months or year, progressive stretching, strengthening, endurance + return to function
F.
prevent vascular + pulmonary complications + post-op dislocation, achieve functional mobility, maintain strength in UE + unaffected side, prevent reflex inhibition + muscle atrophy of affected side, prevent flexion contracture
G.
use of 3 sets of 10 of a 10 rep max with progressive loading each set. builds warm up into program... 50%-75-100%
H.
1. muscle soreness starting 12-24 hrs peaking 48-72 hrs post exercise 2. tenderness with palpation 3. increased soreness with passive lengthening 4. local edema/warmth 5. muscle stiffness 6. decreased ROM + muscle strength
I.
20 max contractions held 6 secs daily with 20 sec rest
J.
TOGETHER, miss mary mack. inversely related
K.
elicits higher elevation of HR, BP, v02 max than anything else
L.
abdominal fat --> more risk of disease
M.
biological, behavioral, physical environment, socioeconomic.
N.
Alignment, stabilization, intensity, volume, exercise order, frequency, rest interval, duration, mode of exercise, velocity, periodization, integration with functional activities,
O.
during contraction
P.
1. history of paralytic polio 2. partial to complete muscle functional recovery 3. 15 years of stability 4. onset of greater than 2 new health problems 5. no other condition explains symptoms
Q.
inability for a person to perform functionally as a whole (ADLs)
R.
gait performance, functional mobility, body mechanics, UE functional performance, agility and skill, adaptability to environment
S.
ability of the nm system to produce, reduce, or control forces during functional activities in a smooth coordinated manner
T.
low load long duration yields most significant plastic changes
Type the Answer that corresponds to the displayed Question.
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21.
when to start working on NMC?
Type the Question that corresponds to the displayed Answer.
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22.
prevent muscle atrophy, increase strength or endurance, assist circulation as well as AROM/voluntary contraction
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23.
known as atrophic stage characterized by severe osteoporosis, muscle wasting + contractures, can last for months or years with possible spontaneous recovery after 18-24 months.
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24.
raising up on toes of opposite limb to clear ground for affected limb
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25.
pathology --> impairment --> dysfunction --> disability
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26.
after established baseline RM, amount of res. used when starting percent of RM. start out with 30-40% --> 60-70%
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27.
Advanced age, fracture, osteoporosis, acute local inflammation, hematoma, myositis ossificans, integrity of jt. hypermobility, functional contractures, sharp acute pain with movement, if shortened tissue provides jt. stability
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28.
functions in lateral plane, hips move in lateral plane through abductors and adductors
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29.
severe hip pain, marked limitations in movement, fracture, bone tumors, failure of conservative Tx
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30.
assistance provided by outside force either manually or mechanically because the prime movers need help to complete the motion

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