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Treatment for Conditions of the Lower Extremity

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Question
Answer
What is evaluation?   A dynamic process in which the PT makes clinical judgments based on data gathered during the examination. "Synthesis of all findings"  
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Describe the interpretation process of data collected during the examination.   After gathering data, the PT must be able to put together a conclusion and make clinical judgments based on findings.  
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Who can make clinical judgments?   PTs are the only professionals allowed to synthesize and make clinical judgments.  
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What is included in the history portion?   Provides a working diagnosis MOI: Traumatic or overuse? Age/work-related?  
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General causes of patellofemoral pain:   Alignment Issues - Structural or Functional  
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General causes of shin splints:   Force attenuation Issues related to the arch of the foot  
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General causes of Osgood Schlatter Syndrome:   Dominant quadriceps (classic diagnosis) Many times the problem is not the quadriceps. Possibility - quads are just being overused b/c other joints/muscles are not functioning correctly. Address problematic structures and treat swelling in quads.  
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Terrible Triad causes and structures involved.   Caused by lateral or torsion force. Structures involved: ACL, MCL, Medial Meniscus  
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Common cause of lateral ankle sprain.   Inversion mechanism  
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3 Treatments of the Pinball Triad   1. Joint Mobilization 2. Therapeutic Exercises 3. Soft Tissue Mobilization  
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Increased range of motion without strength = what?   Instability - Therefore, the patient must develop strength with new increased range to keep the joint stable  
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Therapeutic Exercise of the LE. (6 listed)   Passive Motion Gravity Neutral Motion Active Motion Active-Assisted Motion Resisted Motion Stretching: nerves, soft tissue, etc. Gain range.  
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Stretching Techniques of the LE. (4 listed)   Static Stretching PNF Stretching Manual Stretching 3D Stretching  
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Static Stretching   Low Load Prolonged Stretch (LLPS) for inert tissues  
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Creep   Elongation of a muscle or joint after placed under static load over time  
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PNF Stretching and Neurological-Related Components "tricks"   PNF: for contractile structures (muscle/tendon) Neurological Components: for stretching muscles - Contract/Relax - Reciprocal Inhibition - Distraction  
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3D Stretching   Customized for individual stretching needs  
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TERT stands for:   Total End Range Time  
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Optimal Time for TERT Stretching   1 hour per day - can be broken up into two 30 min sessions or four 15 minute sessions.  
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Describe the contract/relax mechanism.   A muscle will fully relax after a complete contraction. A muscle that is not fully relaxed cannot be stretched effectively. In order to completely relax a muscle for stretching, the patient completes a maximal contraction. After a max contraction-stretch.  
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Describe the mechanism of reciprocal inhibition.   The nervous system can cause a muscle to relax when its antagonist is fully contracted (GTOs). Maximal contraction of the antagonist will cause the agonist to more fully relax so inert tissues can be stretched.  
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Distraction and PNF:   Use approximation to facilitate muscle contraction. While performing a PNF pattern, approximation/compression of a jt. will facilitate contraction of surrounding muscles. Distraction of the joint during PNF causes relaxation of muscles around the jt.  
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Intervention in the Acute/Inflammatory Phase:   4-6 days Patient education - prognosis Control pain,edema, spasm - RICE, Gr. 1 Mobs., Myofascial Release Maintain Tissue Dynamics - PROM/light isometrics, EMS to maintain contractility of the muscles, incr. lymphatic drainage & blood flow (controls pai  
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Cont. Intervention in the Acute/Inflammatory Phase:   Reduce Swelling - monophasics for fluid movement of polar components w/ e-. - Compression - Strict immobilization or relative rest (minimal to prevent adverse affects on tissue dynamics. - HVGS Maintain associated, tissues - exercise & strengthenin  
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Intervention in Chronic/Remodeling Phase:   3-6 months after subacute depending on severity/vascularity Patient education: safe progression & reinjury avoidance Increase Mobility: Progress stretching, Gr. III - IV joint mobs., soft tissue mobs to reorganize scar tissue  
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Cont. Intervention in Chronic/Remodeling Phase:   Improve control, endurance, strength: Exercise (submaximal/maximal), specificity of training (complexity, speed,integration), cardio endurance, progress functional activity  
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Types of Medical Management   Conservative Surgical: type of procedure, post-surgical precautions, tissue healing times Knoe medications Pt. is currently on  
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List of possible findings   Hypomobility/Hypermobility Weakness Muscle imbalances/Mechanics Length/Tension: active/passive insufficiency Kinetic Chain Refer When Appropriate  
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Muscles prone to weakness:   Peroneals Anterior Tibialis Vastus Medialis/Lateralis Gluteus Max/Med/Min Cores Muscles/Obliques  
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Cause of patellofemoral syndrome   Vastus medialis is not always the cause  
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Weakness in specific muscles can result in:   Muscle imbalances/improper arthrokinematics  
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Muscles prone to tightness:   Triceps Surae Posterior Tibialis Short Hip Adductors Hamstrings Rectus Femoris Iliopsoas Tensor Fascia Latae Piriformis  
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2 Joint Muscles: Tightness   Affects joint mobility and active/passive insufficiency. 2 joint muscles that prone to tightness are prone because they are not regularly used through full range. Normally used in shortened positions.  
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Common Hip Pathology: Muscles prone to tendinitis or strain   Flexors Adductors Hamstrings  
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Common Hip Pathology: Hip Bursae - Bursitis   Trochanteric Psoas Ischioinguinal  
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Common Hip Pathology: Others   Labral Tear: Acetabular Fracture: Femoral neck/Acetabular Arthritis  
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Common Foot Pathology: Plantar Fascitis Causes   Pronation Heel Cord  
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Jones' Fracture   Stress fracture of the 5th metatarsal  
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