Treatment for Conditions of the Lower Extremity
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What is evaluation? | A dynamic process in which the PT makes clinical judgments based on data gathered during the examination. "Synthesis of all findings"
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Describe the interpretation process of data collected during the examination. | After gathering data, the PT must be able to put together a conclusion and make clinical judgments based on findings.
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Who can make clinical judgments? | PTs are the only professionals allowed to synthesize and make clinical judgments.
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What is included in the history portion? | Provides a working diagnosis
MOI: Traumatic or overuse?
Age/work-related?
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General causes of patellofemoral pain: | Alignment Issues - Structural or Functional
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General causes of shin splints: | Force attenuation
Issues related to the arch of the foot
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General causes of Osgood Schlatter Syndrome: | Dominant quadriceps (classic diagnosis)
Many times the problem is not the quadriceps. Possibility - quads are just being overused b/c other joints/muscles are not functioning correctly. Address problematic structures and treat swelling in quads.
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Terrible Triad causes and structures involved. | Caused by lateral or torsion force.
Structures involved: ACL, MCL, Medial Meniscus
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Common cause of lateral ankle sprain. | Inversion mechanism
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3 Treatments of the Pinball Triad | 1. Joint Mobilization
2. Therapeutic Exercises
3. Soft Tissue Mobilization
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Increased range of motion without strength = what? | Instability - Therefore, the patient must develop strength with new increased range to keep the joint stable
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Therapeutic Exercise of the LE. (6 listed) | Passive Motion
Gravity Neutral Motion
Active Motion
Active-Assisted Motion
Resisted Motion
Stretching: nerves, soft tissue, etc. Gain range.
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Stretching Techniques of the LE. (4 listed) | Static Stretching
PNF Stretching
Manual Stretching
3D Stretching
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Static Stretching | Low Load Prolonged Stretch (LLPS) for inert tissues
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Creep | Elongation of a muscle or joint after placed under static load over time
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PNF Stretching and Neurological-Related Components "tricks" | PNF: for contractile structures (muscle/tendon)
Neurological Components: for stretching muscles
- Contract/Relax
- Reciprocal Inhibition
- Distraction
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3D Stretching | Customized for individual stretching needs
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TERT stands for: | Total End Range Time
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Optimal Time for TERT Stretching | 1 hour per day - can be broken up into two 30 min sessions or four 15 minute sessions.
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Describe the contract/relax mechanism. | A muscle will fully relax after a complete contraction. A muscle that is not fully relaxed cannot be stretched effectively. In order to completely relax a muscle for stretching, the patient completes a maximal contraction. After a max contraction-stretch.
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Describe the mechanism of reciprocal inhibition. | The nervous system can cause a muscle to relax when its antagonist is fully contracted (GTOs). Maximal contraction of the antagonist will cause the agonist to more fully relax so inert tissues can be stretched.
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Distraction and PNF: | Use approximation to facilitate muscle contraction. While performing a PNF pattern, approximation/compression of a jt. will facilitate contraction of surrounding muscles. Distraction of the joint during PNF causes relaxation of muscles around the jt.
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Intervention in the Acute/Inflammatory Phase: | 4-6 days
Patient education - prognosis
Control pain,edema, spasm - RICE, Gr. 1 Mobs., Myofascial Release
Maintain Tissue Dynamics - PROM/light isometrics, EMS to maintain contractility of the muscles, incr. lymphatic drainage & blood flow (controls pai
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Cont. Intervention in the Acute/Inflammatory Phase: | Reduce Swelling - monophasics for fluid movement of polar components w/ e-.
- Compression
- Strict immobilization or relative rest (minimal to prevent adverse affects on tissue dynamics.
- HVGS
Maintain associated, tissues - exercise & strengthenin
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Intervention in Chronic/Remodeling Phase: | 3-6 months after subacute depending on severity/vascularity
Patient education: safe progression & reinjury avoidance
Increase Mobility: Progress stretching, Gr. III - IV joint mobs., soft tissue mobs to reorganize scar tissue
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Cont. Intervention in Chronic/Remodeling Phase: | Improve control, endurance, strength: Exercise (submaximal/maximal), specificity of training (complexity, speed,integration), cardio endurance, progress functional activity
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Types of Medical Management | Conservative
Surgical: type of procedure, post-surgical precautions, tissue healing times
Knoe medications Pt. is currently on
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List of possible findings | Hypomobility/Hypermobility
Weakness
Muscle imbalances/Mechanics
Length/Tension: active/passive insufficiency
Kinetic Chain
Refer When Appropriate
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Muscles prone to weakness: | Peroneals
Anterior Tibialis
Vastus Medialis/Lateralis
Gluteus Max/Med/Min
Cores Muscles/Obliques
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Cause of patellofemoral syndrome | Vastus medialis is not always the cause
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Weakness in specific muscles can result in: | Muscle imbalances/improper arthrokinematics
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Muscles prone to tightness: | Triceps Surae
Posterior Tibialis
Short Hip Adductors
Hamstrings
Rectus Femoris
Iliopsoas
Tensor Fascia Latae
Piriformis
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2 Joint Muscles: Tightness | Affects joint mobility and active/passive insufficiency.
2 joint muscles that prone to tightness are prone because they are not regularly used through full range. Normally used in shortened positions.
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Common Hip Pathology: Muscles prone to tendinitis or strain | Flexors
Adductors
Hamstrings
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Common Hip Pathology: Hip Bursae - Bursitis | Trochanteric
Psoas
Ischioinguinal
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Common Hip Pathology: Others | Labral Tear: Acetabular
Fracture: Femoral neck/Acetabular
Arthritis
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Common Foot Pathology: Plantar Fascitis Causes | Pronation
Heel Cord
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Jones' Fracture | Stress fracture of the 5th metatarsal
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