Wellness Exam 1
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | To create a society in which all people live long, healthy lifes
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| show | differences in health across ethnic and income groups.
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| show | Number of years of life for which a person has a good quality as opposed to having illness or impaired function
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| Which term does the “Healthy People 2020” document use to describe the general sense of happiness and satisfaction with life? | show 🗑
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| show | Quality of life and a sense of well-being
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| An individual’s ability to cope with daily events and deal with personal feelings in a positive, optimistic, and constructive way is known as wellness. | show 🗑
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| An individual's ability to interact effectively with others and to establish meaningful relationships is known as _______wellness. | show 🗑
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| An individual’s ability to meet the demands of daily life is known as wellness. | show 🗑
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| An individual demonstrates which type of wellness when he/she establishes a values system and carries out meaningful and constructive life goals? | show 🗑
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| show | may still have a positive mental outlook.
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| show | Health-related fitness is directly related to reduced risk of hypokinetic disease.
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| Which is sometimes considered a combined component of fitness? | show 🗑
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| show | Too little exercise
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| show | Adult onset diabetes
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| show | Motor fitness
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| Which of the following statements is TRUE? | show 🗑
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| show | Decreased blood pressure
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| show | Strength
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| show | Agility
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| The ability to transfer energy into force at a fast rate of speed is called: | show 🗑
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| show | Coordination
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| maintenance of equilibrium while stationary or while moving is termed: | show 🗑
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| show | Agility
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| show | Lifestyle
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| show | Heart disease
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| show | Scientific advances have improved medicine
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| show | Stress management
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| "E" in HELP stands for ___: | show 🗑
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| show | To identify areas in which you may need to make improvements
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| show | Economic
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| Health varies greatly with income, gender, and ____________. | show 🗑
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| Hypokinetic diseases such as obesity and low back pain are due to | show 🗑
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| Flexibility refers to | show 🗑
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
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Created by:
emjonesy