Wellness Exam 1
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| What is the broad vision of the “Healthy People 2020” national health objectives? | show 🗑
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| Disparities in health” refers to | show 🗑
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| show | Number of years of life for which a person has a good quality as opposed to having illness or impaired function
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| show | Health-related quality of life
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| Which of the following best describes Wellness? | show 🗑
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| An individual’s ability to cope with daily events and deal with personal feelings in a positive, optimistic, and constructive way is known as wellness. | show 🗑
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| An individual's ability to interact effectively with others and to establish meaningful relationships is known as _______wellness. | show 🗑
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| show | Physical
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| An individual demonstrates which type of wellness when he/she establishes a values system and carries out meaningful and constructive life goals? | show 🗑
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| It is possible for an individual to possess health and wellness while being ill or having a debilitating condition because he/she: | show 🗑
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| show | Health-related fitness is directly related to reduced risk of hypokinetic disease.
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| show | Power
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| Hypokinetic means | show 🗑
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| Which of the following is an example of a hypokinetic condition? | show 🗑
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| What is another name for skill-related fitness? | show 🗑
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| show | Health related fitness is more important that skill related fitness.
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| Which of the following is an indicator of improved metabolic fitness? | show 🗑
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| Which of the following is a health-related aspect of fitness? | show 🗑
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| Which of the following is a skill-related component of fitness? | show 🗑
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| show | Power
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| The ability to use the senses, such as sight or hearing, with the body parts to perform motor tasks smoothly and accurately is termed: | show 🗑
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| maintenance of equilibrium while stationary or while moving is termed: | show 🗑
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| show | Agility
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| What is the most important contributing factor to premature death in our society? | show 🗑
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| Which of the following is currently the #1 cause of death? | show 🗑
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| show | Scientific advances have improved medicine
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| The three priority healthy lifestyles are regular physical activity, sound nutrition, and | show 🗑
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| "E" in HELP stands for ___: | show 🗑
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| show | To identify areas in which you may need to make improvements
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| Which of the following are not dimensions of wellness? | show 🗑
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| show | Age
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| show | too little activity
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| Flexibility refers to | show 🗑
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
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Created by:
emjonesy