BHSLR-SOTA
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| Flexor Digitorum Superficialis | Common Flexor Tendon, Coronoid process, Radius
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| Flexor Digitorum Superficialis | Sides of the middle phalanx of the four fingers
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| Flexor Digitorum Superficialis | Flexes MCP and PIP 2-5
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| Flexor Digitorum Superficialis | Median Nerve
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| Flexor Digitorum Profundus | Upper ¾ Ulna
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| Flexor Digitorum Profundus | Distal Phalanx of the four fingers
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| Flexor Digitorum Profundus | Flexes MCP PIP DIP 2-5
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| Flexor Digitorum Profundus | Median and Ulnar Nerve
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| Extensor Digitorum | Lateral Epicondyle of the Humerus
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| Extensor Digitorum | Base of distal phalanx of 2-5
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| Extensor Digitorum | Extends MCP PIP DIP 2-5
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| Extensor Digiti Minimi | Lateral epicondyle of Humerus
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| Extensor Digiti Minimi | Base of distal phalanx of 5th
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| Extensor Digiti Minimi | Extends MCP PIP DIP 5
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| Extensor Indicis | Distal Ulna
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| Extensor Indicis | Base of distal phalanx 2
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| Extensor Indicis | Extends MCP PIP DIP 2
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| Flexor Pollicis Longus | Anterior surface of the Radius
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| Flexor Pollicis Longus | Distal phalanx of thumb
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| Flexor Pollicis Longus | Flexes MCP PIP DIP 1
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| Flexor Pollicis Longus | Median Nerve
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| Abductor Pollicis Longus | Posterior Radius, Interosseous membrane, middle ulna
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| Abductor Pollicis Longus | Base of the first metacarpal
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| Abductor Pollicis Longus | Abducts Thumb
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| Extensor Pollicis Brevis | Posterior Distal Radius
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| Extensor Pollicis Brevis | Base of the proximal Phalanx of thumb
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| Extensor Pollicis Brevis | Extends CMC and MCP 1
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| Extensor Pollicis Longus | Middle posterior ulna and interosseous membrane
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| Extensor Pollicis Longus | Base of distal phalanx of thumb
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| Extensor Pollicis Longus | Extends CMC MCP IP 1
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| Flexor Pollicis Brevis | Trapezium and Flexor retinaculum
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| Flexor Pollicis Brevis | Proximal Phalanx
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| Flexor Pollicis Brevis | Flexes CMC and MCP 1
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| Abductor Pollicis Brevis | Scaphoid, trapezium, and flexor retinaculum
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| Abductor Pollicis Brevis | Proximal phalanx
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| Abductor Pollicis Brevis | Abducts the thumb CMC
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| Opponens Pollicis | Trapezium and Flexor Retinaculum
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| Opponens Pollicis | First Metacarpal
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| Opponens Pollicis | Opposes the thumb CMC
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| Adductor Pollicis | Capitate, Base of the 2nd metacarpal, palmar surface of the 3rd metacarpal
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| Adductor Pollicis | Base of proximal phalanx of thumb
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| Adductor Pollicis | Adducts thumb CMC
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| Flexor Digiti Minimi | Hamate and Flexor retinaculum
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| Flexor Digiti Minimi | Base of proximal phalanx 5
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| Flexor Digiti Minimi | Flexes CMC MCP 5
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| Abductor Digiti Minimi | Pisiform and tendon of Flexor Carpi Ulnaris
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| Abdustor Digiti Minimi | Proximal phalanx 5
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| Flexor Digiti Minimi | Abducts MCP Joint 5
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| Opponens Digiti Minimi | Hamate and Flexor retinaculum
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| Opponens Digiti Minimi | 5th Metacarpal
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| Opponens Digiti Minimi | Opposes fifth finger CMC
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| Palmar Interossei | 1st 2nd 4th 5th metacarpals
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| Palmar Interossei | Base of respective proximal phalanx
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| Palmar Interossei | Adduction of fingers at MCP
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| Dorsal Interossei | 2 adjacent metacarpals
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| Dorsal Interossei | Base of the proximal phalanx
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| Dorsal Interossei | Abduction of fingers MCP
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| Lumbricales | Tendon of the Flexor Digitorum profundus muscle
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| Lumbricales | Tendon of the extensor Digitorum muscle
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| Lumbricales | Flex MCP while extending PIP DIP
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| Lumbricales | 1&2 lumbricales=Medial Nerve 3&4= lumbricales Ulnar Nerve
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| Sternocleidomastoid | Sternum and Clavicle
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| Sternocleidomastoid | Mastoid Process
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| Sternocleidomastoid | Bilateral: Flexes neck, hyperextends head Unilateral: Laterally bends the neck; rotates head to the opposite side
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| Sternocleidomastoid | Accessory nerve, 2nd and 3rd cervical nerves
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| Scalenes | Transverse processes of the cervical vertebrae
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| Scalenes | 1st and 2nd rib
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| Scalenes | Bilateral: Assists in neck flexion Unilateral: Neck Lateral Bending
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| Scalenes | Lower Cervical Nerve
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Created by:
BrennaOTA
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