Hip muscles and actions
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| Name the muscle for this action: Combination of flexion & abduction | Tensor fascia latae
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| Name the nerve & spinal root for: Tensor fascia latae | Superior gluteal nerve and spinal root: L4 L5
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| Name the muscle for this action: Combination of flexion abduction and lateral rotation | Sartorius
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| Name the nerve & spinal root for: Sartorius Iliopsoas (psoas part) & Pectineus | Femoral nerve and spinal root: L2 L3
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| Name the muscles for this action: Flexion | Rectus femoris iliopsoas pectineus
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| Name the nerve & spinal root for: Rectus femoris | Femoral nerve and spinal root: L2 L3 L4
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| Name the nerve & spinal root for: Iliopsoas (iliacus part) | Anterior rami nerve and spinal root: L2 L3
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| Name the muscles for this action: Extension | Gluteus maximus semitendinosus semimembranosus biceps femoris (long head)
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| Name the nerve & spinal root for: Gluteus maximus | Inferior gluteal nerve and spinal root: L5 S1 S2
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| Name the nerve & spinal root for: semitendinosus semimembranosus biceps femoris (long head) | Sciatic nerve and spinal root: L5 S1 S2
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| Name the muscle for this action: Hyperextension | Gluteus maximus
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| Name the muscles for this action: Abduction | Gluteus medius & gluteus minimus
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| Name the nerve & spinal root for: Gluteus medius & gluteus minimus | Superior gluteal nerve and spinal root: L5 S1 S2
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| Name the muscles for this action: Adduction | Pectineus adductor longus adductor brevis adductor magnus & gracilis
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| Name the nerve & spinal root for: Adductor longus adductor brevis | Obturator nerve and spinal root: L2 L3 L4
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| Name the nerve & spinal root for: Adductor magnus | Obturator nerve and spinal root: L3 L4
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| Name the nerve & spinal root for: Gracilis | Obturator nerve and spinal root: L2 L3
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| Name the muscle for this action: Medial Rotation | Gluteus minimus
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| Name the muscle for this action: Lateral Rotation | Gluteus maximus & deep rotators
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| Name the nerves & spinal roots for: Deep rotators - Obturator externus Obturatoe internus Gemellus superios Quadratus femoris Gemellus inferior & Piriformis | Deep rotator muscles for the Obturator Anterior rami (2)obturatoe internus & (2)quadratus femoris nerves and spinal root: L3 L4 L5 S1 S2
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Obturator externus | Proximal attachment: Rami of pubis & ischium Distal attachment: Trochanteric fossa Nerve: Obturator
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Obturator internus | Proximal attachment: Rami of pubis & ischium Distal attachment: Greater trochanter Nerve: to obturator internus
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Quadratus femoris | Proximal attachment: Ischial tuberosity Distal attachment: Intertrochanteric crest Nerve: to quadratus femoris
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Piriformis | Proximal attachment: Sacrum Distal attachment: Greater trochanter Nerve: S1 S2 segments
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Gemellus superior | Proximal attachment: Ischium Distal attachment: Greater trochanter Nerve: to obturator internus
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| Name the proximal/distal attachments & the nerve for Deep Rotator Muscle: Gemellus inferior | Proximal attachment: Ischial tuberosity Distal attachment: Greater trochanter Nerve: to quadratus femoris
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| Name the action for: Tensor fascia latae | Combination of flexion & abduction
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| Name the muscle for the Superior gluteal nerve and spinal root: L4 L5 | Tensor fascia latae
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| Name the action for: Sartorius | Combination of flexion abduction and lateral rotation
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| Name the muscles for the Femoral nerve and spinal root: L2 L3 | Sartorius Iliopsoas (psoas part) & Pectineus
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| Name the action for: Rectus femoris iliopsoas pectineus | Flexion
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| Name the muscle for the Femoral nerve and spinal root: L2 L3 L4 | Rectus femoris
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| Name the muscle for the Anterior rami nerve and spinal root: L2 L3 | Iliopsoas (iliacus part)
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| Name the action for: Gluteus maximus semitendinosus semimembranosus biceps femoris (long head) | Extension
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| Name the muscle for the Inferior gluteal nerve and spinal root: L5 S1 S2 | Gluteus maximus
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| Name the muscle for the Sciatic nerve and spinal root: L5 S1 S2 | semitendinosus semimembranosus biceps femoris (long head)
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| Name the action for: Gluteus maximus | Hyperextension
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| Name the action for: Gluteus medius & gluteus minimus | Abduction
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| Name the muscles for the Superior gluteal nerve and spinal root: L5 S1 S2 | Gluteus medius & gluteus minimus
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| Name the action for: Pectineus adductor longus adductor brevis adductor magnus & gracilis | Adduction
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| Name the muscles for the Obturator nerve and spinal root: L2 L3 L4 | Adductor longus adductor brevis
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| Name the muscle for the Obturator nerve and spinal root: L3 L4 | Adductor magnus
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| Name the muscle for the Obturator nerve and spinal root: L2 L3 | Gracilis
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| Name the action for: Gluteus minimus | Medial Rotation
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| Name the action for: Gluteus maximus & deep rotators | Lateral Rotation
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| Name the deep rotator muscles for the Obturator Anterior rami (2)obturatoe internus & (2)quadratus femoris nerves and spinal root: L3 L4 L5 S1 S2 | Deep rotators - Obturator externus Obturator internus Gemellus superios Quadratus femoris Gemellus inferior & Piriformis
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| rectus femoris | which of the quadriceps muscles crosses two joints?
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| which movement is created by all muscles of the quadriceps group? | extension of the knee
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| what is the common attachment site for all of the quadriceps? | tibial tuberosity
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| what attachment site do all of the hamstrings have in common? | ischial tuberosity
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| semimembranosus is deep to which muscle? | semitendinosus
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| which cable-like band of connective tissue can be isolated just anterior to the distal biceps femoris tendon? | iliotibial tract
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| which is the origin of the rectus femoris? | anterior inferior iliac spine (AIIS)
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| which is the insertion of the quadriceps femoris group? | tibial tuberosity
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| gluteal tuberosity | lateral lip of linea aspera
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| which of the following is an action of the vastus lateralis? | extend the knee
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| which is the origin of the vastus medialis? | medial lip of linea aspera
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| which of the following is an acton of the vastus medialis? | extend the knee
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| which is the origin of the vastus intermedius? | anterior and lateral shaft of the femur
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| which of the following is an action of the vastus intermedius? | extend the knee
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| which is the origin of the short head of the biceps femoris? | lateral lip of linea aspera
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| which is the insertion of the biceps femoris? | head of the fibula
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| which of the following is an action of the biceps femoris? | laterally rotate the hip
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| which is the origin of the semitendinosus? | ischial tuberosity
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| which of the following is an action of the semitendinosus? | flex the knee
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| which is the origin of the semimembranosus? | ischial tuberosity
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| which is the insertion of the semimembranosus? | posterior aspect of medial condyle of tibia
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| which gluteal muscle medially rotates and flexes the hip? | gluteus minimus
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| how many muscles are there in the adductor group? | 5
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| gracilis is the only adductor that crosses which joint? | tibiofemoral
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| which action is common to all muscles in the adductor group? | medial rotation of the hip
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| the origin of which muscle can be located between the ischial tuberosity and the adductor tubercle? | adductor magnus
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| which cable like band of connective tissue can be isolated just anterior to the distal biceps femoris tendon? | iliotibial tract
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| which of the following is a part of the origin of the gluteus maximus? | edge of sacrum
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| which of the following is a part of the insertion of the gluteus maximus? | gluteal tuberosity
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| which of the following is an action of the gluteus maximus' lower fibers? | adduct the hip
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| which of the following is a part of the origin of the gluteus medius? | posterior and anterior gluteal lines
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| which is the insertion of the gluteus medius? | greater trochanter
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| which of the following is an action of the gluteus medius? | flex the hip
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| which is the origin of the gluteus minimus? | gluteal surface of the ilium between anterior and inferior gluteal lines
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| which is the insertion of the gluteus minimus? | anterior border of greater trochanter
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| which of the following is an action of the gluteus minimus? | abduct the hip
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| which is a part of the origin of the adductor magnus? | superior ramus of the pubis
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| which is the insertion of the adductor magnus? | medial lip of linea aspera and adductor tubercle
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| which of the following is an action of the posterior fibers of the adductor magnus? | extend the hip
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| which is the origin of the adductor longus? | pubic tubercle
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| which is the insertion of the adductor longus? | medial lip of linea aspera
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| which of the following is an action of the adductor longus? | assist to flex the hip
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| which is the origin of the adductor brevis? | inferior ramus of pubis
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| which is the insertion of the adductor brevis? | pectineal line and medial lip of linea aspera
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| which of the following is an action of the adductor brevis? | medially rotate the hip
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| which is the origin of the pectineus? | superior ramus of pubis
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| which is the insertion of the pectineus? | pectineal line of femur
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| which of the following is an action of the pectineus? | laterally rotate the hip
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| which is the origin of the gracilis? | iliac crest
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| which of the following is an action of the gracilis? | medially rotate the flexed knee
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| posterior to the ASIS | iliac crest
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| which is the insertion of the tensor fasciae latae? | iliotibial tract
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| which of the following is an action of the tensor fasciae latae? | abduct the hip
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| which is the origin of the sartorius? | anterior superior iliac spine (ASIS)
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| which of the following is an action of the sartorius? | flex the hip
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| which is the origin of the piriformis? | anterior surface of sacrum
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| which is the insertion of the piriformis? | greater trochanter
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| which of the following is an action of the piriformis? | abduct the hip when the hip is flexed
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| which is the origin of the quadratus femoris? | lateral border of ischial tuberosity
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| between the greater and lesser trochanters? | intertrochanteric crest
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| which is the origin of the obturator internus? | obturator membrane and inferior surface of obturator foramen
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| which is the origin of the obturator externus? | superior and inferior rami of pubis
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| which is the insertion of the obturator externus? | trochanteric fossa of femur
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| which is the origin of th gemellus superior? | ischial spine
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| which is the insertion of the gemellus superior? | upper border of greater trochanter
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| which is the origin of the gemellus inferior? | ischial tuberosity
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| which is the insertion of the gemellus inferior? | upper border of greater trochanter
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| which is the origin of the psaoa major? | bodies and transverse processes of lumbar vertebrae
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| which is the insertion of the psoas major? | lesser trochanter
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| which of the following is an action of the psoas major? | medially rotate the hip
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| which is the origin of the iliacus? | iliac fossa
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| which is the insertion of the iliacus? | lesser trochanter
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