Performance Psychology Test
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| show | A subfield of psychology that examines the factors that influence optimal human performance.
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| Social Learning Theory | show 🗑
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| What are the 5 stages? | show 🗑
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| show | Biological changes in the brain occur when we watch others complete a goal-orientated task. When this happens, neurons in the brain called mirror neurons are activated.
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| show | The process of mentally rehearsing a planned movement to learn skills or enhance performance.
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| Marginal Gains | show 🗑
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| Locus of Control | show 🗑
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| show | Achievements and failures are attributed to factors outside the performer’s control.
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| Internal locus of control | show 🗑
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| Superstition | show 🗑
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| show | Athletes can produce winning performances if they can learn to control their levels of arousal through the application of stress management techniques.
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| show | Is comprised of the brain and spinal cord
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| Peripheral Nervous System | show 🗑
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| show | Transmits messages from sensory receptors to the CNS and controls voluntary movement of muscles
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| Autonomic Nervous System (Connected to PNS) | show 🗑
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| show | Activates internal muscles, organs and glands to prepare the body for vigorous activity or threatening situation
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| show | Restores the body to a state of calm once the need for activity has passed
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| Yerkes-Dodson Law | show 🗑
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| show | The failure of a person to perform as expected, given their skill level, especially when under pressure.
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| show | Acknowledges that what we choose to focus on and what we think about before and during a performance have an impact on our performance.
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| Distraction Theory | show 🗑
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| show | Pressure increases monitoring of tasks that are usually performed automatically, and can lead to choking.
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| Imposter Syndrome | show 🗑
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| show | Mindfulness, Visualization, Reframing the mind, Shifting the focus
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To hide a column, click on the column name.
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
anvi15
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