Stack #3786573
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| what are carbs the main fuel source for | show 🗑
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| show | blood glucose and glycogen
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| show | muscle and liver
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| what percent of your day should be in carbs | show 🗑
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| show | Diverticula
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| show | Diverticulosis
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| show | Diverticulitis
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| a carbohydrate made of multiple glucose molecules. | show 🗑
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| photosynthesis plants use energy from sun to synethesize energy-yielding compounds such as | show 🗑
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| show | monosaharides, disaccharides, polysaccharides
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| simple carb containing one sugar unit | show 🗑
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| show | glucose, fructose, galactose
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| show | glucose
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| show | fructose
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| show | galactose
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| show | 2 sugars
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| what makes sucrose | show 🗑
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| show | glucose + galactose
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| what makes maltose | show 🗑
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| show | table sugar, made from cane sugar
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| show | Milk sugar
Found in milk
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| what is maltose | show 🗑
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| show | comple carbs
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| example of complex carbs | show 🗑
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| Complex Carbohydrates containing many glucose units, from 10 to 1,000 or more. | show 🗑
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| storage form of carbohydrates in plants. | show 🗑
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| show | glycogen
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| cannot be digested by humans. | show 🗑
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| long straight chain (starch) | show 🗑
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| highly branched chain (starch) | show 🗑
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| show | 1800
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| how many kcal stored in liver for blood glucose | show 🗑
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| how many kcal stored for muscle use | show 🗑
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| Does not dissolve in water nor easily metabolized by intestinal bacteria. | show 🗑
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| show | soluble fiber
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| Isolated and added to foods | show 🗑
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| show | grains,veggies,fruits,dairy
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| what is the main source of fiber in grains | show 🗑
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| show | Glycemic index
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| born with it Body starts producing insulin Treatment Insulin therapy Diet theRAPY | show 🗑
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| heat attack - death of part of heart muscle | show 🗑
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| show | Cerebrovascular accident
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| show | Atherosclerosis
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| show | Triglycerides
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| digests maltose to two glucoses :digests sucrose to glucose and fructose digests lactose to glucose and galactose | show 🗑
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| a. Pancreas releases insulin when blood glucose rises. | show 🗑
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| how many grams per day of carbs do adults need | show 🗑
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| show | 45-65
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| show | Saturated fats
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| strcture made by fatty aicds connect by singlw bonds | show 🗑
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| show | fatty acids
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| omegas where the first double bond is loacted | show 🗑
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| show | Triglyceride
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| show | Diglyceride
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| show | Monoglyceride
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| low fat foods | show 🗑
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| show | loin
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| high fats | show 🗑
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| low fat dairy | show 🗑
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| high fat dairy | show 🗑
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| show | cheese,whole milk
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| show | Flaxseeds (50/100g of ALA)
Walnuts.
Perilla seed oil.
Chia seed oil.
Canola oil.
Soybean oil.
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| breaks down carbohydrates in the mouth (as we found with saltines) | show 🗑
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| AMDR for fat is what percentage range? | show 🗑
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| show | insluin
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| show | Fructose
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| The major storage of carbohydrates in plants is | show 🗑
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| show | Contains all 9 essential amino acids
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| show | hdl
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| Most fatty acids in food and in the body are this form | show 🗑
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| Complete protein all 9 essential | show 🗑
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| Fat-digesting enzyme produced by salivary glands, stomach, and pancreas. | show 🗑
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| transport vehicle for lipids in the blood. | show 🗑
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| total fat | show 🗑
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| All meats,soy,whey and quion a complete protein all 9 amino acids | show 🗑
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| what are amino acids | show 🗑
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| Contain ample amounts of all nine essential amino acids. | show 🗑
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| Low in or lack one or more essential amino acids. All-or-none principle in protein synthesis. Limiting amino acids. Complementary proteins. | show 🗑
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Created by:
jjohnston22