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CLB 8 - Stress Vocab

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Term
Definition
show When you have problems and challenges that make you very worried. They can also make you physically sick.  
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show This expression means the same as to “have stress”.  
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show Afraid or worried, especially about what may happen.  
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show This is the noun for the adjective 'anxious'.  
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distracted   show
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cope with something   show
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show Pain that happens every day for a long time or pain that keeps coming back.  
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deal with   show
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show Another way to say 'cope with' or 'deal with'. To manage something or someone that is hard or challenging.  
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lose your temper   show
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insomnia   show
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tense   show
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tension   show
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show When you are so exhausted you don't have any energy to do anything. This happens due to too much stress, often from being overworked.  
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under a lot of pressure   show
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show This idiom, or expression, is another way to say "relax".  
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show When you relax to the degree that you feel you are full of energy again and can cope with work and other demands.  
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show When you encourage yourself to cope with challenges and stressful situations. You tell yourself, “I can handle this! I can do this!”  
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show Making sure you take time to take care of yourself so you can cope with stress. This involves doing things that help you relax and stay physically and mentally healthy.  
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juggle too many things   show
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show Feeling very sad and hopeless for a long time.  
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show This is the noun form for the adjective "depressed".  
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show Another way to say "focus" or pay attention to something.  
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calm   show
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show When you have a general feeling of sadness.  
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exhausting   show
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show Feeling extremely tired.  
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Created by: JanisFair
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