Health Final Exam Review Period 2 Coach Crosby Summer School
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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| complex carbs | starches that are found in whole grains, seeeds, nuts, legumes, and tubers. Body must break them down into simple carbs before use
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| lipid | a fatty substance that does not dissolve in water
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| calories | units of heat that measure the energy used by the body and the energy that foods supply to the body
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| fiber | an indeigestable complex carb used in getting rid of waste
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| proteins | nutrients that help build and maintain body cells and tissues
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| nutrition | the process by which the body takes in and uses food
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| minerals | substances that the body cannot manufacture, but that are needed for forming healthy bones and teeth and for regulating manyu vital body processes
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| carbs | the starches and sugars present in foods
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| self actualization | the striving to become the best u can be
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| mental/emotional health | the ability to accept yourself and others, adapt to and manage emotions, and deal w/ the demands and challenges u meet in life
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| modeling | observing and learning from the behaviors of those around u
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| resiliency | the ability to adapt effectively and recover from disappointment, difficulty, or crisis
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| stress | the reaction of the body and mind to every day challenges and demands; can be negative and positive
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| chronic stress | stress associated w/ long term problems that are beyond a persons control; negative stress
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| pelvic inflammatory disease | PID; an infection of the fallopian tubes, ovaries, and the surrounding areas of the pelvis; can damage a female's reproductive organs; usually a sexually transmitted disease (STD)
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| scrotum | an external skin sac that extends outside the body and contains the testes
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| ova | female reproductive cells
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| ovulation | the process of releasing a mature ovum into the fallopian tube each month
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| sidestream smoke | the smoke from the burning end of a vigarette, pipe, or cigar
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| mainstream smoke | the smoke exhaled from the lungs of a smoker
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| alcohol abuse | the excessive use of alcohol
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| blood alcohol concentration | (BAC) the amount of alcohol in a person's blood expressed as a %
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| alcohol poisoning | a severe and potentially fatal physical reaction to an alcohol overdose
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| marijuana | plant whose leaves, buds, and flowers are usually smoked for their intoxicating effects
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| stimulants | a drug that increases the acting of the central nervous system , the heart, and other organs
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| hallucinogens | drugs that alter moods, thoughts, and sense perceptions including vision, hearing, smell and touch
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| abstinence | a deliberate decision to avoid harmful behaviors, including sexual activity before marriage and the use of tobacco
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| Human immunodeficiency | (HIV) a virus that attacks the immune system
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Review the information in the table. When you are ready to quiz yourself you can hide individual columns or the entire table. Then you can click on the empty cells to reveal the answer. Try to recall what will be displayed before clicking the empty cell.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
To hide a column, click on the column name.
To hide the entire table, click on the "Hide All" button.
You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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