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vocab for CLB 6

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Term
Definition
stress   When you have problems and challenges that make you very worried. They can also make you physically sick.  
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to be stressed (out)   This expression means the same as to “have stress”.  
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worried   When you think about your problems or things you are afraid of.  
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anxious   Afraid or worried, especially about what may happen.  
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anxiety   This is the noun for the adjective 'anxious'.  
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tense   When you are nervous and not able to relax, your body feels this way.  
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depressed   Feeling very sad and hopeless for a long time.  
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concentrate   Another way to say 'focus' or 'put your attention on something'.  
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distracted   This is when you have trouble concentrating or focusing.  
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cope with something   To manage something that is hard or challenging.  
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calm   Having a quiet, peaceful state of mind.  
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exhausted   Extremely tired.  
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chronic pain   Pain that happens every day for a long time or pain that keeps coming back.  
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depression   This is the noun for the adjective 'depressed'. A feeling of sadness and hopelessness that lasts a long time.  
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feel blue   When you have a general feeling of sadness.  
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deal with   Another way to say 'cope with' or 'handle'. To manage something or someone that is hard or challenging.  
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handle   Another way to say 'cope with' or 'deal with'. To manage something or someone that is hard or challenging.  
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exhausting   When something that makes you feel very tired or exhausted.  
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lose your temper   This is an expression that means to 'get angry'.  
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insomnia   This is a condition when you cannot fall asleep.  
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Created by: JanisFair
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