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CLB 6 - Stress Vocab
vocab for CLB 6
Term | Definition |
---|---|
stress | When you have problems and challenges that make you very worried. They can also make you physically sick. |
to be stressed (out) | This expression means the same as to “have stress”. |
worried | When you think about your problems or things you are afraid of. |
anxious | Afraid or worried, especially about what may happen. |
anxiety | This is the noun for the adjective 'anxious'. |
tense | When you are nervous and not able to relax, your body feels this way. |
depressed | Feeling very sad and hopeless for a long time. |
concentrate | Another way to say 'focus' or 'put your attention on something'. |
distracted | This is when you have trouble concentrating or focusing. |
cope with something | To manage something that is hard or challenging. |
calm | Having a quiet, peaceful state of mind. |
exhausted | Extremely tired. |
chronic pain | Pain that happens every day for a long time or pain that keeps coming back. |
depression | This is the noun for the adjective 'depressed'. A feeling of sadness and hopelessness that lasts a long time. |
feel blue | When you have a general feeling of sadness. |
deal with | Another way to say 'cope with' or 'handle'. To manage something or someone that is hard or challenging. |
handle | Another way to say 'cope with' or 'deal with'. To manage something or someone that is hard or challenging. |
exhausting | When something that makes you feel very tired or exhausted. |
lose your temper | This is an expression that means to 'get angry'. |
insomnia | This is a condition when you cannot fall asleep. |