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CLB 6 - Stress Vocab

vocab for CLB 6

TermDefinition
stress When you have problems and challenges that make you very worried. They can also make you physically sick.
to be stressed (out) This expression means the same as to “have stress”.
worried When you think about your problems or things you are afraid of.
anxious Afraid or worried, especially about what may happen.
anxiety This is the noun for the adjective 'anxious'.
tense When you are nervous and not able to relax, your body feels this way.
depressed Feeling very sad and hopeless for a long time.
concentrate Another way to say 'focus' or 'put your attention on something'.
distracted This is when you have trouble concentrating or focusing.
cope with something To manage something that is hard or challenging.
calm Having a quiet, peaceful state of mind.
exhausted Extremely tired.
chronic pain Pain that happens every day for a long time or pain that keeps coming back.
depression This is the noun for the adjective 'depressed'. A feeling of sadness and hopelessness that lasts a long time.
feel blue When you have a general feeling of sadness.
deal with Another way to say 'cope with' or 'handle'. To manage something or someone that is hard or challenging.
handle Another way to say 'cope with' or 'deal with'. To manage something or someone that is hard or challenging.
exhausting When something that makes you feel very tired or exhausted.
lose your temper This is an expression that means to 'get angry'.
insomnia This is a condition when you cannot fall asleep.
Created by: JanisFair
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