notes for quiz
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each of the black spaces below before clicking
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| overflow (irradiation) | resisting all mm's in the pattern
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| rebounding w/reversing (SR & AI) | give resistance to opposite diagonal
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| autogenic inhibition w/stretching | hold-relax
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| reciprocal inhibition w/stretching | hold-relax agonist contract
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| always combine activity + | technique + elements
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| activity | dev postures, extremity diagonals, bilateral extremity patterns include trunk motions
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| technique | slow reversal (SR), slow reversal hold (SRH), agonist reversal (AR), rhythmic initiation (RI), alternating isometrics (AI), hold-relax (HR), hold-relax agonist contract (HRAC)
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| elements | cuing, sensory input. timing important. manual contacts: resistance, quick stretches. verbal cues. visual cues. other facilatory & inhibitory techniques
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| UE D1 F | (eat) shd-flex, add, er/elbow-flex/wrist-flex, rad dev/fingers-flex/thumb-flex
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| UE D1 E | (throw it away) shd-ext, abd, ir/elbow-ext/
wrist-ext, ulnar dev/fingers-ext/thumb-ext
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| UE D2 F | (draw sword) shd-flex, abd, er /elbow-ext/ wrist-ext, rad dev/fingers-ext/thumb-ext
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| UE D2 E | (thumb in pocket) shd- ext, add, ir/ elbow-flex /wrist-flex, ulnar dev/finger-flex/ thumb-opposition
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| LE D1 F | (check shoe bottom) hip-flex, add, er/knee-flex /ankle-dorsiflex, inversion/toes-ext
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| LE D1 E | (step in poo)hip-ext, abd, ir/knee-ext/ ankle-plantarflex, eversion/toes-flex
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| LE D2 F | (foot up) hip-flex, abd, ir/ knee-flex/ ankle-dorsiflex, eversion/ toes-ext
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| LE D2 E | (point toe on ground)hip-ext, add, er /knee-ext /ankle-plantarflex, inversion/ toes-flex
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| chop/reverse chop | asymmetrical-D1-one hand does D1, other hand holds wrist of 1st hand w/thumb up. follow hand w/eyes for trunk flex/ext w/rotation
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| lift/reverse lift | asymmetrical-D2-one hand does D2, other hand holds wrist of 1st hand. follow hand w/eyes for trunk flex/ext w/rotation
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| bilateral symmetrical UE D2 | both hands do D2 at the same time- facilitates flex/ext of trunk
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| bilateral asymmetrical UE D1 | (rowing)-pronate fwd hand, supinate other hand-can add resistance, but usually the rotation is more important than resistance
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| SR slow reversal- | perform the direction that is opposite the weak mm actively, then perform the direction containing the weak mm actively. add resistance to the strong direction first. then same amount to weak. facilatory, strengthening
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| SRH slow reversal hold- | DO SR & add isometric hold at end range before changing hand placement to go to the other direction. added regardless if arc is done active or w/resistance. isometric is submaximal. facilatory, strengthening
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| AR agonist reversal- | concentric & eccentric of same diagonal component. use of weights & theraband. facilatory, strengthening
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| AR D1 & D2 ext | tie theraband overhead-concentric coming down, eccentric going up
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| AR D1 & D2 flex | step on theraband (same foot D1, opposite foot D2)- concentric going up, eccentric going down (can only work flexor components w/cuff wt or hand wt)
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| RI rhythmic initiation- | PASSIVE, to ACTIVE-ASSISTED, to ACTIVE, to RESISTED. manual contacts supportive until ACTIVE then hand placement per PNF techniques. used to inhibit hypertonus then facilitate active use of limb
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| AI alternating isometrics- | agonist to agonist w/o rest(must change manual contacts accordingly) can be used with closed or open chain ex. facilatory, strengthening
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| HR hold-relax- | use PNF contacts-go to point of tightness-change contacts to change direction-back off-have pt try to move-hold(10sec)-stretch again-back off a little-hold-keep repeating until mm won't go any farther-resist pt back to start position
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| HRAC hold-relax agonist contract- | uses reciprocal inhibition to increase ROM, use PNF contacts, medium isometric
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| before doing HR tell pt | we're trying to wear out the tight mm w/ some resistance so it will give a little bit easier
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