OIAN
Help!
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| peroneus longus O | lateral proximal fibula & interosseous membrane
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| peroneus longus I | plantar surface of 1st cuneiform & metatarsal
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| peroneus longus A | ankle eversion; assists in ankle plantar flexion
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| peroneus longus N | superficial peroneal nerve L4, L5, S1
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| tibialis anterior O | lateral tibia & interosseous membrane
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| tibialis anterior I | 1st cuneiform & metatarsal
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| tibialis anterior A | ankle inversion & dorsiflexion
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| tibialis anterior N | deep peroneal nerve L4, L5, S1
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| gastrocnemius O | medial & lateral condyles of femur
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| gastrocnemius I | posterior calcaneus
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| gastrocnemius A | knee flexion, ankle plantar flexion
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| gastrocnemius N | tibial nerve, S1, S2
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| rectus femoris O | anterior inferior iliac spine
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| rectus femoris I | tibial tuberosity
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| rectus femoris A | hip flexion, knee extention
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| rectus femoris N | femoral nerve L2, L3, L4
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| vastus intermedialis O | anterior femur
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| vastus intermedialis I | tibial tuberosity via patellar tendon
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| vastus intermedialis A | knee extension
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| vastus intermedialis N | femoral nerve L2, L3, L4
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| vastus lateralis O | linea aspera
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| vastus lateralis I | tibial tuberosity via patellar tendon
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| vastus lateralis A | knee extension
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| vastus lateralis N | femoral nerve L2, L3, L4
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| vastus medialis O | linea aspera
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| vastus medialis I | tibial tuberosity via patellar tendon
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| vastus medialis A | knee extension
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| vastus medialis N | femoral nerve L2, L3, L4
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| semitendinosus O | ischial tuberosity
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| semitendinosus I | anteromedial surface of proximal tibia
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| semitendinosus A | extend hip and flex knee
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| semitendinosus N | sciatic nerve L5, S1, S2
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| semimembranosus O | ischial tuberosity
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| semimembranosus I | posterior surface of medial condyle of tibia
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| semimembranosus A | extend hip & flex knee
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| semimembranosus N | sciatic nerve L5, S1, S2
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| biceps femoris O | long head: ischial tuberosity / short head: lateral lip of linea aspera
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| biceps femoris I | fibular head
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| biceps femoris A | long head: extend hip & flex knee / short head: flex knee
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| biceps femoris N | long head: sciatic nerve S1, S2, S3 / short head: common peroneal nerve L5, S1, S2
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| popliteus O | lateral condyle of femur
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| popliteus I | posterior surface of medial condyle of tibia
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| popliteus A | initiates knee flexion, unlocks screw home
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| popliteus N | tibial nerve L4, L5, S1
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