Muscle action groups and list of muscles (primary and secondary movers)
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
Help!
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|---|---|---|---|---|---|
| scapular elevation (2) RT: | upper trap,
levator scap
RT: C2-C4
🗑
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| scapular depression (4) | lat dorsi,
pec major,
pec minor,
lower trap
🗑
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| scapular protraction (2) | serratus anterior,
pec minor
🗑
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| scapular retraction (2) | trapezius,
rhomboids
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| scapular UR (2) | trap,
serratus anterior
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| scapular DR (3) | rhomboids,
levator scapulae,
pec minor
🗑
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| Shoulder Flexion (4) | Anderior deltoid,
coracobrachialis,
pec major,
biceps brachii
🗑
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| Shoulder Extension (3) | lat dorsi,
post delt,
teres major
🗑
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| shoulder abduction (2) RT: | middle delt,
supraspinatus
RT: C5
🗑
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| shoudler adduction (3) | pectoraliz major,
lat dorsi,
teres major
🗑
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| shoudler ER (3) | teres minor,
infraspinatus,
posterior deltoid
🗑
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| shoulder IR (5) | supscap, teres major,
pectoralis major,
lat dorsi,
ant deltoid
🗑
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| elbow flexion (3) RT: | biceps brachii, brachialis,
brachioradialis
RT: C5-C6
🗑
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| elbow extension (2) RT: | triceps,
anconeus
RT: C7
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| forearm supination (2) | biceps brachii,
supinator
🗑
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| forearm pronation (2) | pronator teres,
pronator quadratus
🗑
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| wrist flexion (3) RT: | flexor carpi radialis,
flexor carpi ulnaris,
palmaris longus
RT: C7
🗑
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| wrist extension (3) RT: | extensor carpi radialis longus,
extensior carpi radialis brevis,
extensor carpi ulnaris
RT: C6
🗑
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| ulnar deviation (2) | extensor carpi ulnaris,
flexor carpi ulnaris
🗑
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| radial deviation (4) | extensor carpi radialis,
flexor carpi radialis,
extensor pollicis longus,
extnesor pollicis brevis
🗑
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| Thumb extension RT | C8
🗑
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| Finger adduction RT | T1
🗑
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You may also shuffle the rows of the table by clicking on the "Shuffle" button.
Or sort by any of the columns using the down arrow next to any column heading.
If you know all the data on any row, you can temporarily remove it by tapping the trash can to the right of the row.
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Created by:
lisor001
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