ch2nut
Quiz yourself by thinking what should be in
each of the black spaces below before clicking
on it to display the answer.
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show | a comparison of the calorie (kcal) content of a food with the weight of the food. These foods are high in calories but low in weight (potato chips)
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List some VERY LOW ENERGY DENSITY foods | show 🗑
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show | whole milk, oatmeal,cottage cheese, beans, bananas, broiled fish, ready to eat cereals w/ 1% lowfat milk, plain baked potato, cooked rice, spaghetti noodles
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List some MEDIUM ENERGY DENSITY foods | show 🗑
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show | graham crakers, fat-free sandwich cookies, chocolate, chocolate chip cookies, tortilla chips, bacon, potato chips, peanuts, peanut butter, mayonnaise,butter or margarine, vegetable oils
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nutritional state | show 🗑
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functional foods | show 🗑
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nutrient density | show 🗑
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show | failing health that results from long standing dietary practices that do not coincide with nutritional needs
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show | a state in which nutritional intake greatly exceeds the body's needs
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under nutrition | show 🗑
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symptoms | show 🗑
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show | stage of a disease or disorder not severe enough to produce symptoms that can be detected or diagnosed
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anthropometric assessment | show 🗑
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biochemical assessment | show 🗑
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clinical assessment | show 🗑
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show | estimation of typical food choicesrelying of food choices made the day
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environmental assessment | show 🗑
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heart attack | show 🗑
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ulcer | show 🗑
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microorganism | show 🗑
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hypotheses | show 🗑
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show | deficiency disease that results after a few weeks to months of consuming a diet that lacks vitamin C
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show | the study of how disease rates vary amoung different population groups
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show | am explanation for a phenomenon that has numerous lines of evidence to support it
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show | participants in an experiment who are not given the treatment being tested
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show | generally a fake medicine or treatment used to disguise the treatments given to the participants in an experiement
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Scientific method (6 steps) | show 🗑
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animal model | show 🗑
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show | study in which people that have a disease such as cancer are compared to people who do not have the same condition
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show | experimental design in which neither the participant nor the researchers are aware of each participants assessment or the outcome is completed
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dietary reference intakes (DRIs) | show 🗑
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show | Nutrient intake amount sufficient to meet the needs of 97% to 98% of the individuals in a specific life stage
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Adequate Intake (AI) | show 🗑
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show | Estimate of the energy (kcal) intake level of a nutrient that is unlikely to cause adverse health effects in almost all people in a specific life stage
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show | maximum chronic daily intake level of a nutrient that is unlikely to cause adverse health effects in almost all people in a specific life stage
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Daily value (DV) | show 🗑
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Dietary guidelines for Americans | show 🗑
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solid fats | show 🗑
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added sugars | show 🗑
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show | a combination of foods and beverages that constitute an individuals complete dietary intake over time
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empty calories | show 🗑
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show | grains, vegetable, fruits, dairy, protein foods
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megadose | show 🗑
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Anthropometric measurements include - | show 🗑
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Foods with high nutrient density offer the _____ nutrients for the _____ calories | show 🗑
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show | fruits
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show | 2010
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show | food labels
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The Tolerable Upper Intake Level (UL) is used to ? | show 🗑
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show | a uniform and realistic serving size
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What does the scientific method begin with? | show 🗑
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show | iron deficiency
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Created by:
jessev_111