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MET levels OT

ADLs and IADLS, Work, Play, Leisure

QuestionAnswer
ADL: Eating,seated; transfers, bed to chair; washing face and hands; brushing hair, walking 1 mph MET Level 1-2
IADL: Hand sewing; maching sewing; sweeping floors; driving automatic car, drawing, knitting MET Level 1-2
ADL: Seated sponge bath; standing sponge bath; dressing and undressing ; seated warm shower, walk 2-3 mph, wheelchair propulsion 1.2mph MET Level 2-3
IADL: Dusting, kneading dough, hand washing small items, using electric vacuum, preparing a meal washing dishes, golf MET Level 2-3
ADL: Standing shower:warm water; bowel movement on toilet, climing stairs at 24 feet/ min MET Level 3-4
IADL: Making a bed, sweeping, mopping, gardening MET Level 3-4
ADL: Hot shower, bowel movement on bedpan, sexual intercourse MET Level 4-5
IADL: Changing bed linens; garden raking and weeding, rollerskate, swim 20 yards/minute MET Level 4-5
ADL: Sexual intercourse, walking up stairs at 30 feet/minute MET Level 5-6
IADL: Biking 10 mph on level ground MET Level 5-6
ADL: Walk with braces or crutches MET Level 6-7
IADL: Swim breaststroke, ski, play basketball, walk 5 mph, shovel snow, spade soil MET Level 6-7
Created by: Connie Beliczky
 

 



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