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Knee Complex
| Question | Answer |
|---|---|
| What are the three joints of the knee? | 1. tibiofemoral 2. patellofemoral 3. proximal tibiofibular joint |
| What is the extra bone found in the posterior knee called? | fabella |
| The tibiofemoral joint is classified as what type of joint? | modified hinge joint |
| What is the loose packed position of the tibiofemoral joint? | 25 degrees flexion |
| What is the closed packed position of the tibiofemoral joint? | full extension with lateral rotation of tibia |
| What is the capsular pattern of the knee? | flexion > extension |
| The patellofemoral joint is classified as what type of joint? | modified plane joint |
| what is the loose packed position of the patellofemoral joint? | full extension |
| what is the closed packed position of the patellofemoral j oint? | 90 degrees flexion |
| What type of bone is the patella? | sesamoid |
| What is the largest sesamoid bone in the body? | patella |
| Cartilage on the _________ surface of the patella is the thickest hyaline cartilage in the body? | posterior medial |
| What are the five facets of the patella? | 1. superior 2. inferior 3. medial 4. lateral 5. odd |
| At what degree does the superior facet have the most contact? | 90 |
| At what degree does the inferior facet have the most contact? | 20 |
| at what degree does the medial and lateral facets have the most contact? | 135 |
| What border of the patella is the odd facet located on? | posterior medial |
| A normal knee is in slight _________? | valgus |
| What are the 4 restraints for a lateral glide of the patella? | 1. medial patellofemoral ligament (60%) 2. lateral femoral condyle 3. medial retinaculum 4. medial VMO |
| What are some factors that affect patellar alignment? | 1. tight lateral structures 2. tight gastroc/soleus 3. patella alta 4. excessive ankle pronation 5. femoral anteversion 6. VMO insufficiency 7. Increased Q angle |
| A greater Q angle shifts the patella in what direction? | laterally |
| What is the optimal ratio between the length of the patellar tendon and the length of the patella? | 1:1 |
| What is it called when the patellar tendon is lengthened? | patella alta |
| What is it called when the patellar tendon is shortened? | patella baja (patella rides low) |
| Patella alta may be present with a second "hump", = infrapatellar fat pad. This is known as? | camel sign |
| At 120-130 degrees of flexion the patella is drawn _________? | medially |
| At what degrees of flexion is the patella drawn laterally? | 0-30 degrees |
| What type of joint is the proximal tibiofibular joint? | plane synovial joint |
| The proximal tibiofibular joint is supported by what two ligaments? | 1. anterior tibiofibular ligament 2. posterior tibiofibular ligament |
| The fibula can bear up to ______ body weight. | 1/6 |
| The synovial lining attaches to the periphery of the patella and the edges of the mesnisci? T/F? | true |
| **The cruciate ligaments are _______________ and ______________ due to the posterior invagination of the synovial membrane? | ** intra-articular , extra-synovial |
| What is the function of the synovial lining? | to secrete and absorb synovial fluid into the joint for lubrication, as well as provide nutrition to avascular structures (i.e. menisci) |
| What are the four commonly inflamed bursa in the knee? | 1. prepatellar 2. infrapatellar 3. suprapatellar 4. pes anserine bursae |
| Inflammation to what bursa usually is due to direct trauma? | 1. prepatellar 2. infrapatellar 3. suprapatellar |
| Inflammation to what bursa is usually due to repetitive mechanical trauma (excessive running w/ incorrect form)? | pes anserine bursa |
| What are a remnant of the three separate cavities in the synovial mesenchyme of the developing knee? | plica |
| _______ is a fibrous piece of tissue not found in all individuals at the knee? | plica |
| What mensicus is larger and thicker? | medial meniscus |
| The medial mensicus is thicker and wider on the anterior or posterior side? | posterior |
| What is the function of the meniscus? | help guide motion, help with joint congruency |
| Which menicus is injured most and more susceptible to tearing? | medial meniscus |
| Which meniscus is in the shape of a semi-circle? | medial meniscus |
| Which mensicus is more round? | lateral meniscus |
| Which meniscus is smaller and thinner? | lateral meniscus |
| Which meniscus is more mobile? | lateral meniscus |
| Which mensicus is found to have fewer tears? | lateral meniscus |
| What test would you perform to test the MCL? | valgus test |
| What ligament is the primary restraint to excessive abduction and lateral rotation? | MCL |
| The MCL has the most restraint against abduction in ________ degrees of flexion | 30 degrees |
| In the MCL all fibers are taught in ________? | extension |
| In the MCL, the anterior fibers are most taut (and most easily palpated) in __________? | flexion |
| In ___________ the posterior fibers of the MCL are most taught? | mid-range |
| The LCL attaches to the _____________ and inserts on the ___________. | lateral femoral condyle, fibular head |
| What test would you use to test the LCL? | varus test |
| The ACL attaches on the ______ tibia and extends superiorly, posteriorly and laterally to the ______________. | anterior tibia, lateral femoral condyle |
| What is the primary restraint to anterior translation of the tibia on the femur and lateral rotation of the tibia in flexion? | ACL. |
| What ligament is the secondary restraint to both varus and valgus stress and hyperextension? | ACL |
| What are the two most common mechanisms of injury for the ACL? | 1. foot planted and femur vigorously externally rotates often in conjunction with a valgus force 2. hyperextension with foot planted |
| The PCL attaches to the __________ tibia and extends ___________, ___________ and ______________ to the medial femoral condyle. | posterior, (superiorly, anteriorly and medially) |
| Which is thicker and has twice the tensile strength of the other (PCL or ACL)? | PCL |
| A dashboard injury could cause an ACL or PCL injury?? | PCL |
| At what joint does genu varum and genu valgum occur? | tibiofemoral joint |
| "bow legged" = genu _______ | varum |
| An increased compression force at the medial knee and increased distraction force at the lateral knee describes? | genu varum" |
| "knocked kneed" = genu _______ | valgus |
| increased compression forces at the lateral knee and increased distraction forces at the medial knee describes? | genu valgum |
| Little kids are generally born with genu _______? | varum |
| Hyperextension at the knee is also called? | genu recurvatum |
| The JRF runs _________ to the knee and ankle in genu recurvatum? | posterior |
| A possible compensation of genu recurvatum is an __________ pelvic tilt. | anterior |
| M or F = wider pelvis | female |
| M or F = femoral anteversion | female |
| M or F = genu valgum | female |
| M or F = increased flexibility | female |
| M or F = lateral tibial torsion | female |
| M or F = narrow patellar notch | female |
| M or F = large muscle mass | male |
| M or F = genu varum | male |
| M or F - medial tibial torsion | male |
| M or F = wider patellar notch | male |
| Miserable Malalignment includes? | 1. increased femoral anteversion 2. genu valgum 3. VMO dysfunction 4. lateral tibial torsion 5. excess pronation 6. can lead to patellofemoral problems |
| Arthrokinematics for closed chain extension at the knee? | femur rolls anterior and glides posterior |
| What is the only osteokinematic movement accompanying knee extension? | rotation (screw home mechanism) |
| Knee extension ROM? | 0-5 degrees |
| When the knee extends the tibia _________ rotates and the femur ___________ rotates. | externally, internally |
| What is the degree ROM of hyperextension? | 0-15 |
| During hyperextension the femur does not roll anteriorly, but tilts forward instead. T/F? | true |
| When the knee is in full extension, what muscle unlocks the joint to allow it to return to flexion? | popliteus |
| When the knee flexes the tibia ___________ rotates? | internally |
| Arthrokinematics of closed chain knee flexion? | femur rolls posteriorly and glides anteriorly |
| ROM knee flexion? | 0-160 |
| Arthrokinematics of open chain knee flexion? | tibia rolls and glides posteriorly |
| Arthrokinematics of open chain knee extension? | tibia rolls and glides anteriorly |
| After an ACL repair what open chain exercise do you want to avoid? | open chain knee extension |