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When arousal is too high in state anxiety what three things are often present?
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The principal behind systematic desensitization is ____________
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Chapter 10 CSCS
| Question | Answer |
|---|---|
| When arousal is too high in state anxiety what three things are often present? | 1. high degree of involvement, self-esteem is on the line2. Perceive discrepancy between one's ability and the demands for athletic success3. Fear of the consequences of failure |
| The principal behind systematic desensitization is ____________ | counterconditioning |
| PMR is cycling unweighted muscular _________ with muscular _________ | contraction, relaxation |
| An athlete at the free throw line in a big game where the score is close would experience _______ ________ | state anxiety |
| ____________ attention would allow an athlete to solely focus on their performance on block out distractions such as the crowd | selective |
| If an athlete is focusing on __________ ______ he would be concentrating on steps of his technique for preparation of performance | task-relevant clues |
| _______ _______ is the most important trait to achieving "ideal performace state" | personal control |
| If an athlete's desire to perform at his/her best potential then they are said to be ______ ________ | intrinsicly motiivated |
| The high school football team gives awards to the highest squatter on th team. This is a form of what? | positive reinforcement |
| If any athlete has limited skill how does their optimal arousal level change when partaking in that skill | it decreases |
Created by:
esmoyer