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4th grade nutrition
3rd track
| Question | Answer |
|---|---|
| cholesterol | a white waxy substance that protects areas of the brain from harmful substances and strengthens cell membranes |
| nutrients | substances in food used by the body for energy growth and maintenance |
| fats | substance that provides energy and carries vitamins A,D,E,and K throughout the body |
| carbohydrates | substances that provide the body with MOST of the energy that your body needs |
| proteins | the building materials that repair cells and tissues that build new cells |
| vitamins | substances that help to release the energy from carbohydrates, fats, and proteins |
| minerals | nonliving solids of which you need small amounts to regulate chemical reactions in the body |