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health

QuestionAnswer
What is wellness the positive balance of all 3 sides of the health triangle.
Why are setting goals important? Clear vision,Inspiration,Increased confidence
Short term goal example Getting a 100 on a test
Long term goal example To finish school with mostly A’s.
What are the 6 common areas of goals? Education,Health,Career,Family,Financial ,Personal Pleasure
What does SMART stand for ? Specific,Measurable,Achievable ,Realistic,Timely
Risky behavior definition an action that increases harm to yourself or others
One example of risky behavior texting while driving
One example of a risk getting an illness
Risk definition A risk is the chance or potential that something harmful or negative could happen.
3 sides of health triangle Mental/Emotional, Physical,Social.
Star stands for? Stop,Think,Act,Review
2 definitions of the words values Moral values/personal,Finanacial wealth
what does abstinence prtoect you from what 3 things trouble,stress, and
Created by: user-1994236
 

 



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