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Foynesfr L'Hygiene

L'Hygiene de Vie

QuestionAnswer
la santé health
être en bonne santé to be in good health
être en mauvaise santé to be in poor health
prendre soin de sa santé to take care of one's health
avoir une bonne hygiène de vie to have a healthy lifestyle
avoir une mauvaise hygiène de vie to have an unhealthy lifestyle
rester en forme to stay fit
se sentir bien to feel well
se sentir mal to feel unwell
être en forme to be fit / healthy
être fatigué(e) to be tired
manquer d'énergie to lack energy
avoir de l'énergie to have energy
l'alimentation diet / nutrition
une alimentation saine a healthy diet
une alimentation équilibrée a balanced diet
une alimentation variée a varied diet
une alimentation malsaine an unhealthy diet
manger sainement to eat healthily
manger équilibré to eat a balanced diet
avoir une alimentation équilibrée to have a balanced diet
manger trop de sucre to eat too much sugar
manger trop de sel to eat too much salt
manger trop de matières grasses to eat too much fat
consommer des aliments sains to consume healthy foods
consommer des aliments transformés to consume processed foods
éviter les aliments trop gras to avoid foods that are too fatty
éviter les aliments trop sucrés to avoid foods that are too sugary
boire suffisamment d'eau to drink enough water
sauter un repas to skip a meal
être bon pour la santé to be good for your health
être mauvais pour la santé to be bad for your health
être bénéfique pour la santé to be beneficial for your health
avoir des effets positifs sur la santé to have positive effects on health
avoir des effets négatifs sur la santé to have negative effects on health
améliorer la santé to improve health
protéger la santé to protect health
préserver la santé to preserve / maintain health
mettre sa santé en danger to put one's health at risk
avoir des conséquences sur la santé to have consequences for health
avoir un impact sur la santé to have an impact on health
nuire à la santé to harm one's health
cela nuit à la santé this harms one's health
cela peut nuire à la santé this can harm one's health
détruire sa santé to damage / destroy one's health
cela détruit la santé this damages / destroys health
abîmer sa santé to damage one's health
causer des problèmes de santé to cause health problems
provoquer des problèmes de santé to cause health problems
augmenter le risque de maladie to increase the risk of illness
réduire le risque de maladie to reduce the risk of illness
faire de l'exercice to exercise
faire du sport to do sport
avoir une activité physique régulière to have regular physical activity
faire une promenade to go for a walk
dormir suffisamment to get enough sleep
avoir un sommeil de qualité to have good-quality sleep
se reposer to rest
éviter le stress to avoid stress
gérer son stress to manage one's stress
passer trop de temps devant les écrans to spend too much time in front of screens
être sédentaire to be sedentary
avoir un mode de vie sédentaire to have a sedentary lifestyle
adopter de bonnes habitudes to adopt good habits
changer ses habitudes to change one's habits
je dirais que I would say that
il me semble que it seems to me that
je suis convaincu(e) que I am convinced that
il est important de + infinitif it is important to
il est essentiel de + infinitif it is essential to
il vaut mieux it is better to
il faut it is necessary to
il ne faut pas one must not / you shouldn't
on devrait we should / one should
on devrait éviter de we should avoid
il serait préférable de it would be preferable to
Une mauvaise alimentation peut nuire à la santé. A poor diet can harm your health.
Manger trop de sucre peut être mauvais pour la santé. Eating too much sugar can be bad for your health.
Une alimentation équilibrée est essentielle pour rester en bonne santé. A balanced diet is essential for staying healthy.
Il est important de manger des fruits et des légumes. It is important to eat fruit and vegetables.
Il faut éviter de consommer trop d'aliments transformés. You should avoid consuming too many processed foods.
Cela peut avoir des effets négatifs sur la santé. This can have negative effects on health.
Cela peut augmenter le risque de maladie. This can increase the risk of illness.
Une mauvaise alimentation peut causer des problèmes de santé. A poor diet can cause health problems.
Faire régulièrement du sport est bon pour la santé. Exercising regularly is good for your health.
Pour rester en bonne santé, il faut avoir une alimentation équilibrée et faire de l'exercice. To stay healthy, you need to have a balanced diet and exercise.
Created by: efoynes
 

 



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