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Health Test

QuestionAnswer
What are nutrients needed in large amounts called? Macronutrients
What is the body's primary energy source? Carbohydrates
Which nutrient is essential for tissue repair? Proteins
What nutrient provides concentrated energy and protects organs? Fats
What are nutrients needed in small amounts called? Micronutrients
Nutrients that do not provide energy but keep body systems running are... Micronutrients
What mineral is essential for strong bones? Calcium
What mineral carries oxygen in the blood? Iron
True or False: Vitamins are organic compounds... True
What type of sugar provides a fast burst of energy? Simple carbohydrates
Which fats are considered heart-healthy? Unsaturated fats
Which fats should be eaten in moderation? Saturated and trans fats
Created by: 539434
 

 



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