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TELL ME WHY. UNIT 48
WHY IS IT SO HARD TO LEAVE OUR COMFORT ZONE?
| DEFINITION | TERM |
|---|---|
| A situation where you feel safe and comfortable. | comfort zone |
| The stage where challenges promote development without causing panic. | learning zone |
| A state where stress becomes overwhelming. | panic zone |
| The ability to recover from difficulties. | resilience |
| The state of not knowing what will happen. | uncertainty |
| A problem that delays progress. | setback |
| An important advance or success. | breakthrough |
| Continued effort despite difficulties. | perseverance |
| The willingness to do something involving uncertainty. | risk-taking |
| Something that makes progress difficult. | obstacle |
| To successfully deal with a difficulty. | overcome |
| To do something despite uncertainty. | take a leap of faith |
| To test how far you can go. | push your limits |
| The belief that abilities can improve through effort. | growth mindset |
| The belief that abilities cannot change significantly. | fixed mindset |
| To accept change positively. | embrace change |