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TELL ME WHY. UNIT 27
WHY DOES MENTAL HEALTH AFFECT OUR LIVES?
| DEFINITION | TERM |
|---|---|
| psychological | Related to the mind and emotions. |
| resilience | The ability to recover from difficult situations. |
| overwhelm | To affect someone so strongly that they cannot cope. |
| frustration | The feeling of being annoyed if you cannot achieve something. |
| disappointment | Sadness because something was not as good as expected. |
| loneliness | The unhappy feeling of being alone. |
| demanding lifestyle | A way of living that requires a lot of effort or energy. |
| unrealistic | Not reasonable or likely to happen. |
| exposure | The state of experiencing or being affected by something. |
| maintain | To keep something at the same good level or condition. |
| recover from | To return to a normal state after difficulty or illness. |
| balanced life | A life with a balance between work, rest and relationships. |
| emotional support | Help and comfort provided by other people. |
| thrive | To grow, develop and be successful. |