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Week 3

Week 3: Emotionally Focused Therapy - studying w/ Bisi

QuestionAnswer
Who is the founder of EFT? Sue Johnson
What is the goal of EFT? Each partner sees the other as a source of security protection and comfort in their attachment to eachother
What other theory is EFT based on? Attachment
What are the 3 things that EFT believes everyone has an innate used for? Feeling safe, feeling secure and feeling accepted
When should EFT be used? Mainly w/ couples
What are the three main stages of EFT? Stabilization/de-escalation, restructuring and changing the emotional bond, integration and consolidation
What goes on in the Stabilization/De-escalation stage of EFT? The therapist analyzes any negative cycles within the couple and de-escalates them by helping them identify the unmet attachment needs
What goes on in the Restructuring and Changing the emotional bond stage of EFT? The therapist encourages both partners to openly shar their needs that they fear or hesitate to share
What goes on in the Integration and Consolidation stage of EFT? The couple is given tools for managing their conflict in the future
What is a key counseling skill used in EFT? Unconditional positive regard
Created by: PsychMama3
 

 



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