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Week 3
Week 3: DBT - studying w/ Bisi
| Question | Answer |
|---|---|
| Who is the founder of DBT? | Marsha Linehan |
| What is the main idea of DBT? | Help clients recognize, accept and regulate emotions in a healthy way, cope w/ distress and improve relationships |
| What is DBT used for? | BPD, bipolar D/Os, substance use D/Os, depression and eating D/Os |
| What are the four areas of DBT? | Mindfulness, Distress tolerance, emotional regulation, interpersonal effectiveness |
| What is the overarching dialect of DBT? | Acceptance and Change |