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Week 2

Week 2: Communications Therapy ... studying w/ Bisi

QuestionAnswer
Who is Don Jackson? One of the founders of "communications theory" who established the Mental Research Institute in Palo Alto, CA
What is the main idea of Communications Therapy? Dysfunctional patterns in the family can be analyzed through
What do Communications Theorists believe is the first step in opening a discussion about differences? Owning your opinion
What are the 3 parts of effective communication? Me, you and context
According to Communications Theory, Jackson believed that when it comes to family rules: Most families are unaware of them
According to Communications Theory, the command of a message Is a statement about the relationship
What term is used to describe the qualifying message behind a message communication? Meta-communication
According to Communications Theory, what are the 4 types of dysfunctional communication? Blamer, irrelevant/Distractor, Placator and super reasonable
What is the Blamer Communications Style? Attempting to control by attacking
What is the Irrelevant/Distractor Communication Style? Pretending problems do not exist Pretending problems do not exist
What is the Placator Communication Style? Wanting to please
What is the Super Reasonable Communication Style? Detached from feelings
What do the 4 dysfunctional communication styles have in common? Low self esteem
According to Communications Theory, what is a Black Box? A metaphor referring to the idea that it is more helpful to observe the behaviors vs. trying to figure out what is going on inside their head
According to Communications Theory, what Cybernetics? The analysis of a controlled system by observing the flow of information feedback and communication.
Created by: PsychMama3
 

 



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