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Health Final

TermDefinition
Health The well-being of your body, mind and relaxation ship with other people
physical health balanced diet-exercising-good hygiene-absece of disesae-sleep
mental health recognizing reality -positive self esteem- dealing positively with stress
social health having friends- getting along with others- giving and getting support
S.M.A.R.T. goals specific- measurable -achiveable- realistical- time -bound
long term goal A goal that will take a long period of time and alot of hard work like getting in to collage or passing school
Shot term goal A goal that will take a short period of time to do such as scoring a goal in soccer
self esteem how you feel about yourself either happy or sad
stress body's way of responding to demanding stuations
empify The ability to understand the feelings thoughts and perspectives of another person
value things that you care about like your family
stressors anything that causes stress
adrenalin a hormone that increases levels of Suger and oxygen in the blood giving energy,
circle sytem is made up of heart blood and blood vessels
nerves sytem where you brain sends andrecevs info of what's happening in the body and around it
resetpitoty system controls your beathing
skeletle sytem consist of bones
muscluer syteam consites all of mucles
digestive syteam breaks down food
immune syteam to help fight sickness
communitable dissese a dissese you can catch transfer or conatajust
non communitable dissese a dissese you can't catch
pathogen any organism that causus diseas
bacteria sget neutiants from life
virus needs to be inside living cells to grow and repouds to spred and make them sick
parisite spreds through water
fungi multi celled plant that get nutrion from people plants and animals
Created by: user-1997481
 

 



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