The well-being of your body, mind, and relationships with other people

Balanced Diet - Exercising - Good Hygiene - Absence of Disease - Sleep

Recognizing Reality - Positive Self-Esteem - Dealing Positively with Stress

Having Friends - Getting Along with Others - Giving and Getting Support

Specific - Measurable - Achievable - Realistic - Time-bound

A goal that will take a long period of time and a lot of work to achieve, such as getting into a good college

A goal that you can achieve in a short period of time such as scoring a goal in soccer

How you feel about yourself, whether it's positive or negative

Body's way of responding to demanding situations, can be good or bad

The ability to understand the feelings, thoughts, and perspectives of another person

Things that are important to you

A hormone that increases the level of sugar and oxygen in the blood, giving your body extra energy

Made up of heart, blood, and blood vessels

Where your brain sends and receives info of what's happening in the body and around it

A disease you can catch or transfer, contagious

Non-Communicable Diease

A disease you can't catch or transfer, not contagious

Any organism that can cause disease

Tiny, one-celled creatures that get nutrients from their environment to live. Some bacteria are good for the body.

Need to be inside living cells to grow and reproduce. They spread inside their host's body and make them sick.

One-cell organisms that love moisture and often spread diseases through water.

Multi-celled, plant-like organisms, but unlike other plants, they can't make their own food. Instead, they get their nutrition from people, animals, and plants.

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Health Final

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Term	Definition
Health	The well-being of your body, mind, and relationships with other people
Physical Health	Balanced Diet - Exercising - Good Hygiene - Absence of Disease - Sleep
Mental Health	Recognizing Reality - Positive Self-Esteem - Dealing Positively with Stress
Social Health	Having Friends - Getting Along with Others - Giving and Getting Support
S.M.A.R.T. Goals	Specific - Measurable - Achievable - Realistic - Time-bound
Long Term Goal	A goal that will take a long period of time and a lot of work to achieve, such as getting into a good college
Short Term Goal	A goal that you can achieve in a short period of time such as scoring a goal in soccer
Self-Esteem	How you feel about yourself, whether it's positive or negative
Stress	Body's way of responding to demanding situations, can be good or bad
Empathy	The ability to understand the feelings, thoughts, and perspectives of another person
Values	Things that are important to you
Stressors	Anything that causes stress
Adrenaline	A hormone that increases the level of sugar and oxygen in the blood, giving your body extra energy
Circulatory System	Made up of heart, blood, and blood vessels
Nervous System	Where your brain sends and receives info of what's happening in the body and around it
Respiratory System	Controls your breathing
Skeletal System	Consists of all your bones
Muscular System	Consists of all your muscles
Digestive System	Helps break down food
Immune System	Helps fight off sickness
Communicable Disease	A disease you can catch or transfer, contagious
Non-Communicable Diease	A disease you can't catch or transfer, not contagious
Pathogen	Any organism that can cause disease
Bacteria	Tiny, one-celled creatures that get nutrients from their environment to live. Some bacteria are good for the body.
Virus	Need to be inside living cells to grow and reproduce. They spread inside their host's body and make them sick.
Parasite/Protozoa	One-cell organisms that love moisture and often spread diseases through water.
Fungi	Multi-celled, plant-like organisms, but unlike other plants, they can't make their own food. Instead, they get their nutrition from people, animals, and plants.
Vaccine

Created by: user-1941167

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