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L and C Baking Unti
| Question | Answer |
|---|---|
| What does the T in TIDY stand for? | title |
| What dies the I in TIDY stand for? | ingredients |
| What does the D in TIDY stand for? | directions |
| What does the Y in TIDY stand for? | yield |
| What does yield mean in terms of baking/cooking? | the serving size/how much the recipe produces |
| At a fancy restaurant, how do you show that you are done eating? | You place your fork and knife parallel to each other on your plate. |
| At a fancy restaurant, how do you show that you are NOT done eating? | You place your fork and knife on top of each other, creating an X |
| At a fancy restaurant, what are the three different utensils you have on the left side of your plate? | Salad fork, dinner fork, desert fork. |
| At a fancy restaurant, what are the three different utensils you have on the right side of your plate? | Knife, teaspoon, soup spoon. |
| At a fancy restaurant, how is your napkin placed when you arrive at your table? | Placed on your plate, usually in the shape of triangle. |
| What is a way to remember that you have forks to the left of your plate? | LEFT and FORK have FOUR letters. |
| What is a way to remember that you have spoons and knifes to the right of your plate? | SPOON, KNIFE, and RIGHT all have FIVE letters. |
| How many different nutrients are needed for your body? | 50 |
| How many groups are the 50 nutrients divided into? | 6 |
| What are the 6 main groups of nutrients? | Protein, carbohydrates, fats, minerals, vitamins, and water |
| What is the amount of grams of protein we need each day? | 50g |
| TRUE or FALSE: The average American consumes more than the needed amount of protein each day | TRUE |
| What are ways to avoid consuming too much protein? | Choose low-fat meat, skinless chicken, fish, low-fat milk, and leaving out the yolk when cooking/eating eggs. |
| If you are a vegetarian, what are ways to get enough protein each day? | Getting protein from vegetables, grains, and foods such as peanut butter and protein |
| What do carbohydrates do for our body? | Carbs give our body energy |
| What are the three types of "carbs"? | Sugars, starches, and fibers. |
| FINISH THE SENTENCE: Sugar is found naturally in fruit as: | fructose |
| FINISH THE SENTENCE: Sugar is found naturally in milk as: | lactose |
| Sugar added to our food in the form of sucrose, dextrose, brown sugar, powdered sugar, maple syrup, honey, corn sweeteners and corn syrup is: | Refined sugar |
| What does refined sugar do? | Gives our body "empty calories" |
| What actually provides our body with energy? | Starches |
| What are starches found in? | bread, potatoes, corn, and pasta |
| To cut into 1/4 inch cubes | Dice |
| To distribute solid shortening through dry ingredients | Cut-in |
| To cook by dry heat, usually in an oven | Bake |
| To cook meat or poultry by dry heat, usually in an oven | Roast |
| To moisten food while it's cooking to add flavor | Baste |
| To beat rapidly to incorporate air | Whip |
| To combine a delciate ingredient to a solid mixture | Fold |
| To cook in a closed pot with only enough water to generate steam | Steam |
| To cut into square, chunky pieces, roughly the same size | Chop |
| To cut or chop into very fine pieces | Mince |
| To cook in a liquid and simmer on the stove or oven | Braise |
| To combine a dry substance with a liquid so they merge | Dissolve |
| To cook under direct heat in a broiler or over hot coals | Broil |
| To cook in liquid just below the boiling point | Simmer |
| To cook in a small amount of hat fat in a skillet | Saute |
| To mix gentlywith a spoon in a rotary motion | Stir |
| To cut into thin broad pieces or slices such as carrot round | Slice |
| What is teaspoon abbreviated into? | tsp. OR t |
| What is tablespoon abbreviated into? | tbsp. or T |
| What is quart abbreviated into | qt. |
| What is hour abbreviated into? | hr. |
| What is second abbreivated into? | sec. |
| What is ounce abbreviated into? | oz. |
| What is pound abbreviated into? | lb. |
| What is cup abbreviated into? | c. |
| What is pint abbreviated into? | pt. |
| What isgallon abbreviated into? | gal. |
| What is minute abbreviated into? | min. |
| What is dozen abbreviated into? | doz. |
| What is package abbreviated into? | pkg. |
| How many teaspoons are in a tablespoon? | 3 |
| How many cups are in a quart? | 4 |
| How many ounces are in a cup? | 8 |
| How many seconds are in a minute? | 60 |
| How many seconds are in half of an hour? | 30 |
| How many cups are in a pint? | 2 |
| How many ounces are in a quart? | 32 |
| How many quarts are in a gallon? | 4 |
| How many seconds are in three fourths of a minute? | 45 |
| How many seconds are in one fourth of a minute? | 15 |
| How many tablespoons are un a stick of butter/one stick of margarine | 8 |
| How many cups are in half a pint? | 1 |
| How many ounces are in half a pint? | 8 |
| How many cups are in a pint? | 2 |
| How many ounces are in a pint? | 16 |
| How many cups are in a quart? | 4 |
| How many ounces are in a quart? | 32 |
| How many cups are in half a gallon? | 8 |
| How many ounces are in half a gallon? | 64 |
| How many cups are in a gallon? | 16 |
| How many ounces are in a gallon? | 128 |
| What are times you should wash your hands in the kitchen? | After using the bathroom, before you start cooking, after touching your hair, after touching raw meat, after handling dirty produce, after touching your face, after touching an open injury |
| What does BAC stand for? | Bacteria |
| What are the 3 Cs in Bac | Cook, Clean, Chill, Sanitation (Cross contamination) |
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