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Atomic Habits TEST

QuestionAnswer
laws Make it Obvious (Cue): Attractive (Craving): .Make it Easy (Response): .Make it Satisfying (Reward):
4 step model Cue, Craving, Response, and Reward
goal setting words Process / System: Trajectory: Identity: .Inputs: Environment:
formulas 1% Rule (Compound Interest): better every day} = 1.01^{365} = 37.78\) times better after one year .Habit Stacking Formula: "After [CURRENT], I will [NEW]". Implementation Intention: "I will_ at _ in _. Identity-WHO, not WANT
major vocab of habit forming Habit Loop" (cue, craving, response, reward), 1% improvements, habit stacking, and identity-based habits, friction
Created by: user-2025854
 

 



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