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JC La salud
| Term | Definition |
|---|---|
| la salud | health |
| la salud mental | mental health |
| ayuda | help |
| ayuda profesional | professional help |
| habla de tus sentimientos | talk about your feelings |
| relajarse | to relax |
| descansar | to rest |
| estar estresado | to be stressed |
| estar triste | to be sad |
| estar contento | to be happy |
| come sano | eat healthy |
| beber agua | drink water |
| hacer ejercicio | to exercise |
| caminar | to walk |
| correr | to run |
| duerme 8 horas al día | sleep 8 hours a day |
| no comas comida basura | don’t eat junk food |
| evitar el estrés | avoid stress |
| la comida rapida | fast food |