Save
Upgrade to remove ads
Busy. Please wait.
Log in with Clever
or
show password
Forgot Password?
Don't have an account?  Sign up 
Sign up using Clever
or
Username is available taken
show password


Make sure to remember your password. If you forget it there is no way for StudyStack to send you a reset link. You would need to create a new account. Your email address is only used to allow you to reset your password. See our Privacy Policy and Terms of Service.

Already a StudyStack user? Log In

Reset Password
Enter the associated with your account, and we'll email you a link to reset your password.
focusNode
Didn't know it?
click below
 
Knew it?
click below
Don't Know
Remaining cards (0)
Know
0:00
edit
Embed Code - If you would like this activity on your web page, copy the script below and paste it into your web page.

  Normal Size     Small Size show me how

Higher PE Revision

Revision

QuestionAnswer
Identify two method to collect data on mental factors PPW & Mental Toughness Questionnaire
Identify two methods to collect data on social factors PPW & Social Facilitation Questionnaire
Identify two methods to collect data on physical factors PPW & Fitness Test (35m sprint, Bleep Test etc)
Identify two methods to collect data on emotional factors PPW & Self Reflective Emotion Analysis
The principles of training are SPORTFIT (specificity, progressive overload, reversibility, tedium, frequency, intensity and time)
Identify two types of feedback External (extrinsic), Internal (intrinsic), verbal, written, video/visual
Explain what makes effective feedback. STOVI (source, timing, order, volume, information(specific)
Why is it important to monitor training? -Motivation -Helps you track progress -Know if training needs adjusting
Name two methods used to monitor your PDP Training diary & repeating fitness test or MES questionnaires
Why is it important to set goals? - Motivation -Basis for planning PDP -Used to monitor training
What is the difference of short and long term goals Short term: end of session Long term: end of PDP
Identify an approach to develop physical factors Interval, weight training
Identify an approach to develop social factors Team building, conditioned games
Identify an approach to develop mental factors PMR, positive self talk, park it, visualisation
Identify an approach to develop emotional factors PMR, positive self talk, park it, visualisation
Why might you have change/adapt your PDP -Injury/illness -Not making progress -New weakness -Weather conditions -Boredom
Name three mental factors Motivation, concentration, mental toughness, anxiety, decision making.
Name three social factors Communication, team dynamics, etiquette, respect
Name three physical factors CRE, strength, muscular endurance, speed, flexibility, accuracy, consistency, reaction time, flexibility
Name three emotional factors Happiness/sadness, anger, fear, trust,
Created by: MrsMassonPE
 

 



Voices

Use these flashcards to help memorize information. Look at the large card and try to recall what is on the other side. Then click the card to flip it. If you knew the answer, click the green Know box. Otherwise, click the red Don't know box.

When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again.

If you've accidentally put the card in the wrong box, just click on the card to take it out of the box.

You can also use your keyboard to move the cards as follows:

If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in.

When you need a break, try one of the other activities listed below the flashcards like Matching, Snowman, or Hungry Bug. Although it may feel like you're playing a game, your brain is still making more connections with the information to help you out.

To see how well you know the information, try the Quiz or Test activity.

Pass complete!
"Know" box contains:
Time elapsed:
Retries:
restart all cards