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Yoga & Meditation

Yoga & Meditation - SPANISH

TermDefinition
La salud Health
El bienestar Well being
Sano/a Healthy
Estirarse To stretch oneself
Hacer ejercicios To exercise
Mantenerse en forma To stay in shape
La vida Life
Balanceado/a Balanced
Latir (El corazón) To beat (heart)
Practicar yoga To practice yoga
Liberar el espiritu To free your spirit
Meditar To meditate
Calmar la mente To calm your mind
La meditación Meditation
Mejorar el humor To improve your mood
Respirar profundamente To breath deeply
Inhalar To inhale
Exhalar To exhale
Concentrarse To concentrate
Relajarse To relax
Aliviar el estrés To alleviate stress
Estar estresado/a To be stressed
La ansiedad Anxiety
La tensión Tension
Tener paciencia To be patient
Los pensamientos Thoughts
Estresante Stressful
Tener cuidado To be careful
Calmarse To calm oneself
Paz y tranquilidad Peace and tranquility
La fuerza Strength
Evitar To avoid
Una falta de Lack of
Created by: 28lins
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