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health unit 2

QuestionAnswer
Communication Exchange of Info through words or actions
Conflict Resolution You resolve problems with others in healthy ways
Refusal Skills You say no to unhealthy behaviors
Assessing Information You locate valid sources of health, info, products & services
Analysing influences Understanding the many influences of your health: peers, family, culture, media and tech
Practising Healthy Behaviours You act to reduce the risks and protect yourself against illness and injury
Stress Management Using healthy ways to reduce/manage stress
Advocacy Taking action to support a cause
Decision Making You use a step-by-step process to evaluate your options and make healthy choices
Goal Setting Something you aim for that takes planning and work
First step of Action plan Set goal
Second step of action plan make a plan
third step of action plan get to work
fourth step of action plan stick to it
fifth step achieve goal
Created by: vananana
 

 



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