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GI Disorders

Nausea Self Care

Self‑Care NV DisorderOTC OptionFoodDrinksWeightTriggers
Nausea & vomiting of pregnancy (morning sickness) Pyridoxine ± doxylamine Small frequent meals; avoid spicy or fatty foods; avoid sensory triggers Small sips of carbonated beverages or juice when nauseated Avoid spicy/fatty foods; avoid sensory triggers
Nausea & vomiting of pregnancy (morning sickness) ginger Small frequent meals; avoid spicy or fatty foods; avoid sensory triggers Small sips of carbonated beverages or juice when nauseated Avoid spicy/fatty foods; avoid sensory triggers
Nausea & vomiting of pregnancy (morning sickness) dimenhydrinate Small frequent meals; avoid spicy or fatty foods; avoid sensory triggers Small sips of carbonated beverages or juice when nauseated Avoid spicy/fatty foods; avoid sensory triggers
Nausea & vomiting of pregnancy (morning sickness) diphenhydramine Small frequent meals; avoid spicy or fatty foods; avoid sensory triggers Small sips of carbonated beverages or juice when nauseated Avoid spicy/fatty foods; avoid sensory triggers
Acute viral gastroenteritis None recommended (self‑limiting) Bland diet — BRAT diet (bananas, rice, applesauce, toast) Oral rehydration solutions
Upset stomach / dyspepsia (overeating/indigestion) Antacids Eat smaller meals; avoid trigger foods Weight loss recommended Trigger foods (over‑eating, specific food triggers)
Upset stomach / dyspepsia (overeating/indigestion) H2RAs Eat smaller meals; avoid trigger foods Weight loss recommended Trigger foods (over‑eating, specific food triggers)
Upset stomach / dyspepsia (overeating/indigestion) bismuth Eat smaller meals; avoid trigger foods Weight loss recommended Trigger foods (over‑eating, specific food triggers)
Created by: CaristW
 

 



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