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KIN 310
Lecture 4 Cell Signaling and Hormonal Responses to Exercise
| Question | Answer |
|---|---|
| _______-soluble hormones can enter the nucleus of the cells and alter cell DNA | Lipid |
| _______- soluble hormones bind to membrane receptors and trigger action within cell membrane | Water |
| True or False: Plasma glucose is a fuel source at all exercise intensities | True |
| List the 4 ways to maintain plasma glucose... | glycogenolysis, gluconeogenesis, lypolysis, blocking glucose entry/ decreasing the rate of glucose utilization by cells |
| __________ hormones increase the action of other hormones | Permissive |
| ___________ hormones are permissive hormones | Thyroid |
| _____________ and ___________ __________ are slow-acting hormones | Cortisol and growth hormone |
| ______________, _________________, and _____________ are fast acting hormones | Epinephrine, Norepinephrine, and glucagon |
| Thyroid hormones are stimulated by... | Decreased plasma levels of T3 and T4 |
| _________ hormones increase the number of receptors or affinity of receptors to bind to other hormones | Thyroid |
| During exercise ___________ ___________ unbind from transport protein but are readily removed from plasma by tissue | Thyroid hormones |
| Cortisol is released from the __________ __________ | Adrenal Cortex |
| Exercise, bone breaks, burns, and stress trigger the release of __________ | Cortisol |
| Of the 4 ways to maintian plasma glucose cortisol contributes to _____________, ______________, and ______________________ | Gluconeogenesis, lypolysis, decreased rate of glucose utilization by cells |
| Cortisol secretion _____________ as exercise intensity increases | Increases |
| ___________ helps mobilize fuels | Cortisol |
| Growth hormone is released from the ______________ ____________ | Anterior Pituitary |
| ____________ is the most potent stimulus for release of growth hormone | Exercise |
| Growth hormone secretion ___________ as exercise intensity and duration increases | Increases |
| Growth Hormone is primarily concerned with ________ __________ | Protein synthesis |
| Growth hormone provides a slow acting effect on ______ _____________ | Fuel mobilization |
| Epinephrine and norepinephrine are released from ___________ cells in the ___________ _______________ in response to ____________________ nervous system | Chromaffin cells, adrenal medulla, sympathetic nervous system |
| When epi/norepi is released ______ %is epinephrine and ____ % is norepinephrine | 80%, 20% |
| Epinephrine and norepinephrine secretion ___________ as intensity and duration of exercise increases | Increases |
| Insulin and glucagon have ________ effects | opposing |
| Insulin is secreted by _____ cells in the _________ | Beta cells in the pancreas |
| During exercise insulin secretion ____________(increases/decreases) | Decreases |
| __________ is secreted when plasma glucose is high, amino acids are high, and increased parasympathetic activity | Insulin |
| ___________ mobilizes GLUT4 and activated hexokinase and glycogenesis | Insulin |
| Glucagon is released by _________ cells in the pancreas | Alpha |
| Glucagon is released in response to _____________ plasma glucose | Decreased |
| Glucagon secretion ______________ during exercise | Increases |
| Epinephrine and norepinephrine ________ insulin release by blocking glucose entry and __________ glucagon release | Inhibit, stimulate |