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Wellness quiz

QuestionAnswer
What is Wellness? an overall well state of being
What are the five areas of Wellness? Social, spiritual, intellectual, physical, mental/emotional
How does Wellness differ from health? health=being free of illness wellness= balance and an overall well state of being
what is mental/emotional wellness? how u feel about yourself, how u cope with everyday life,
What is spiritual wellness ? A deep sense of meaning or purpose
What is social wellness ? getting along with others
What is physical wellness ? how well ur body functions
What is intellectual wellness ? challenging yourself to achieve or accomplish goals
How is Wellness achieved? Wellness comes from making responsible decisions and practicing healthful behaviors that are based on sound health knowledge and healthful attitudes.
Created by: Abra_kadabra
 

 



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